Ingredients
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None None melted butter, to grease
1/2 cup all-purpose rice crumbs
2 tbsp butter
1/3 cup gluten-free plain flour
1/4 cup milk
2 tsp gluten-free dijon mustard
1/2 tsp gluten-free hot English mustard
1/4 tsp cayenne pepper
1 1/2 cups lightly packed aged cheddar, grated
4 large eggs, separated
None None mixed salad, to serve
Preparation
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Preheat oven to 400\u00b0F. Brush 4 x 1 cup straight-sided ovenproof dishes with melted butter. Sprinkle each with 1 1/2 teaspoons of the rice crumbs. tilting and turning to coat evenly, then shake out excess crumbs. Place on a baking tray.
Melt butter in a medium saucepan. Add flour and cook over moderate heat for 1 minute. Add milk and whisk until smooth. Add both mustards and cayenne pepper. Whisk over moderate heat until mixture boils and thickens. Remove from heat. Add cheese and stir with a wooden spoon until smooth. Add egg yolks and mix well.
Using an electric mixer, beat egg whites in a medium clean, dry bowl just until soft peaks form. Stir a large quantity of egg white into cheese mixture until just combined, then fold in remaining egg white. Spoon into prepared dishes. Bake for 13-15 minutes or until well risen. Serve at once with salad.
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