Combine all the dry ingredients in a medium bowl and mix them together.
Add the soymilk and walnuts to mix.
Mash the 3/4 of banana and add it to the mixture.
Mash the tofu and add to the mixture
Pour the mixture into a medium hot skillet and cook like -- well, how you cook a pancake.
Drizzle with syrup and ENJOY!
Cut tofu into 1 inch cubes and
Chop tofu into small cubes and wrap
n hour. Freezing the tofu after draining is also an
Blend tofu until smooth in blender or food processor.
Mix all ingredients together in a very large bowl, adding cereal last. Spread in 9 x 13-inch pan, lightly sprayed with Pam.
Bake at 350\u00b0 for 1 hour or until brown and crispy (may take longer than regular Special K Meat Loaf).
There is very little difference in using tofu, surprisingly!
The main difference is the texture may be softer compared to the regular recipes crispness.
hile rice is cooking, prepare tofu by straining 3-4 times
Freeze, thaw, squeeze dry and tear or chop into bite size pieces 1 1/2 pounds tofu.
Have ready 12 corn or flour tortillas. Prepare either chili gravy or tomato sauce (see following recipes).
3/4 lb. of tofu and soy sauce until creamy
If using silken tofu, freeze it for at least
ou want).
Drain the tofu block and pat dry with
our marinade ingredients. Add the Tofu. Stir gently to coat.
Crumble tofu with hands.
In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.
Crumble or mash tofu into a bowl.
Heat
east half way up the tofu.
Toss well and let
Easy to cook, but also delicious and healthy with Tofu Spread. To buy it follow this link: https://tofuspread.com/.
1. Prepare a bowl with your favorite flavor of tofu spread.
2. Slice your favorite veggies - tomatoes, cucumber, carrot, pepper, celery, radish, asparagus etc.
3. Dip veggies into spread.
Combine soy sauce, sesame oil, garlic, ginger and sugar in a bowl.
Cut tofu into 1 inch cubes.
Marinate tofu cubes in sauce for 10 minutes.
Top with scallions, sesame seeds and optional red pepper.
Chill for 15 minutes.
Delicious served over shreadded lettuce, or cabbage or bean sprouts.
Mash tofu well.
Add other ingredients.
Mix thoroughly. Serve on lettuce as a salad or in a sandwich.
Delicious.
Serves 5 to 6.
Preheat oven to 450 degrees F.
In a blender, combine and blend tofu and soy milk until very smooth.
In a large bowl, combine sugar, salt, cinnamon and mace.
Add eggs.
Add pumpkin, making sure mixture is well blended.
Add tofu/soy milk mixture and blend well.
Pour into pie shells.
Bake at 450 for 20 minutes.
Reduce temperature to 350 and continue baking for another 30 minutes or until center is firm and crust has browned.
Let cool completely before eating.
Slice tofu into about half inch slices. Place on nonstick baking tray so they are pretty crowded.
Pour over them the yummy soy sauce.
marinade. No need to pre-marinate. (I MARINATED IN THE REFRIGERATOR APPROX 75MIN).
Bake for about 1/2 hour at 400.
degrees F. (I BAKE 350\u00b0 - 30MIN ONLY).
Its crunchy on the outside and soft on the inside and delicious.
Coat a 9-inch spring-form pan with cooking spray; dust with graham cracker crumbs.
Combine tofu with next 8 ingredients in container of blender or food processor; process until smooth.
Add eggs, one at a time; process until just blended.
Pour into prepared pan.
Bake at 300\u00b0 for 1 hour.
Turn off oven; cool cheesecake in oven for 1 hour.
Cover and chill.
Remove sides of pan when ready to serve; top with sliced strawberries and lemon. Makes 12 servings.