00b0F. Working in batches, dip fish in batter, letting excess drip
preheat oven to 200\u00b0C (390 \u00b0F).
Preheat oven to 400\u00b0.
Mix all dry ingredients, except fish seasoning and lemon pepper, in bowl.
Spray cookie sheet with oil, 3 sprays; dip fillets in cornmeal mix.
Shake off excess and place on cookie sheet.
Sprinkle seasoning and pepper on both sides of fillets.
Spray top of fillets with oil.
Bake on lower oven rack for 25 minutes.
Reduce heat to 350\u00b0 after 25 minutes and bake for 10 additional minutes.
Preheat oven to 425\u00b0F.
In
Preheat the oven to 350\u00b0F. Place potatoes,
ite).
Meanwhile, preheat the oven to 350\u00b0F. Line a
75\u00b0F (set oven rack to second-lowest position,
Preheat oven to 350 degrees F (175 degrees C).
Place fish in a baking dish and drizzle melted butter over fish; season with garlic powder, garlic pepper seasoning, and salt. Top fish with lemon slices and capers.
Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.
Preheat oven to 400 degrees F (200 degrees C).
Place swai fish in a glass casserole dish and season with salt and black pepper.
Heat olive oil in a large skillet over medium heat; cook and stir onion until softened, about 10 minutes. Add garlic and cook until fragrant, about 1 minute. Pour tomatoes over onion mixture; cook and stir until heated through, about 5 minutes. Spoon tomato mixture over fish.
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Preheat oven to moderate 180\u00b0C.
Place fish side by side in
Preheat oven to 425\u00b0.
Process
Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
Preheat the oven to 400 degrees F (200 degrees C). Lay cod fillets in a baking dish and season lightly with salt and pepper.
Combine water and fish bouillon cube in a bowl. Stir to combine and pour over cod.
Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Sprinkle evenly over cod.
Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes.
Preheat oven to 425\u00b0.
Using 1 teaspoon vegetable oil, grease a 13 x 9 x 2-inch pan in plastic bag or shallow dish.
Combine first 7 ingredients.
ith vegetable spray.
Cut fish into individual serving pieces.
Breheat oven to 220 degrees Celsius Blanch
Preheat oven to 200C.
Season the fish fillets with the salt and pepper (and cumin and green chilli) and set aside.
Put the tomatoes, onions orange zest, oil, garlic and thyme in a baking dish and bake.
until the veges begin to brown around the edges for around 25 mins or so.
Then place the fillets in the middle of the vegetables which are softened with the cooking and bake for around 15 mins more or till the fish is cooked.
Garnish with the basil juliennes and serve hot.
Preheat oven to 425\u00b0F.
Combine flour and pepper in a shallow bowl.
In a second bowl, combine egg and water.
In a third bowl, combine corn flakes, cheese and cayenne.
Dredge fish in flour mixture, then egg mixture and coat with corn flakes.
Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
Bake at 425\u00b0F for 10-15 minutes, or until fish flakes easily with a fork.
Heat oven to 375\u00b0.
In a shallow bowl, combine egg, water and salt.
Dip fish fillets into egg mixture and then coat generously with crushed cereal.
Place on a foil-lined baking sheet.
Drizzle with melted margarine.
Bake at 375\u00b0 for 20 to 30 minutes or just until fish flakes easily when tested with a fork.
Serve with lemon juice.