In a large heavy-bottomed pot, combine broth, sour cream, and teriyaki seasoning. Bring to a boil over medium-high heat;
Reduce heat to medium-low, add noodles, and cook for 5 minutes.
Add carrots, beef roast, broccoli, salt, and crushed red pepper.
Cook for 2 minutes longer. Serve immediately.
Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large saute pan, add the onions and garlic, and saute until opaque.
Add beef and saute, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the saute mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
nches long and 1/4
owl with soy sauce, cornstarch and a few drops of water
Cut beef into thin slices 2\" x 1/2\" and soak in marinade
Slice beef into small pieces.
Mix sugar, soy sauce, baking soda, cornstarch, water and oil.
Add beef and marinate 1/2 hour. Lightly coat wok with oil.
Cook garlic and ginger root on medium heat for 1 to 2 minutes, then add beef marinade; stir often.
Cut broccoli into small pieces.
Place in boiling water for 2 to 3 minutes; drain and rinse with cold water.
Add cooked broccoli to beef.
Mix remaining ingredients and pour over beef and broccoli. Cook and stir until beef and broccoli are well coated.
Serve over white rice.
the peas, carrots and garlic and cook for another 2-3
>beef and soy sauce in a medium bowl; cover with plastic wrap and
e flank steak extremely thin and place in a bowl.
a boil. Add the broccoli and cook until crisp-tender,
Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
Heat your wok or frying pan to very hot.
Add oil and coat the sides well.
Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
Add to the beef and broccoli -- stir until the sauce thickens.
Serve over rice or noodles.
uce, rice wine, water and cornstarch.
Allow to marinate
Combine beef, garlic and 2 tbsp soy sauce. Cover and chill for 30 mins to marinate.
Oil a large wok or frying pan and place over high heat. Working in batches, stir-fry beef until browned. Remove from wok and set aside.
Add broccoli to wok and stir-fry for 1-2 mins.
Blend cornstarch with sherry, remaining soy sauce and 2/3 cup water. Add to wok along with beef. Cook, tossing, until liquid boils and thickens. Serve.
Slice beef into thin strips. In skillet add oil and heat over medium heat.
After oil gets hot, cook beef and garlic until beef is brown.
Add onion.
Cook 5 minutes.
Keep stirred.
he soy sauce, sherry, and cornstarch and pour this mixture over the
Put the sliced beef in the bottom of the crock pot. Mix together the broth, soy sauce, brown sugar, garlic and sesame oil. Pour over the beef. Cook on low 5-6 hours.
Remove 1/4 cup of the sauce from the crock pot and mix with the 2 tablespoons cornstarch. Stir back into the Crock Pot. Add the broccoli, stir again, and cook for another half an hour.
In the meantime, cook the rice. Serve Chinese Beef and Broccoli over rice.
slice meat very thin and into bite-size pieces.
Slice beef across the grain into very thin strips.
In skillet, over medium-high heat, in hot oil cook beef and garlic until beef is browned.
Add onion.
Cook 5 minutes, stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Add broccoli.
Reduce heat to low.
Cover, simmer 5 minutes or until vegetables are tender.
Serve over noodles.
Yields 4 servings.
Recipe may be doubled.
Prep time:
10 minutes; cook time:
20 minutes.
Slice steak thinly in strips 1/4-inch wide and 2 inches long. Mix soy sauce, cornstarch, sugar and water or sherry together in small bowl.
Marinate beef in the mixture for 1 minute to 1 hour. Prepare broccoli; wash, remove outer skin and slice florets to about 1/4-inch thickness.
May slice upper stem into thin slices, also.
hisk together stock, hoisin, oyster and soy sauces, cornstarch, vinegar, sesame