hing to remember with this recipe is to completely thaw the
garlic, salt, pepper, and Caribbean jerk seasoning in large bowl; mix lightly
Make the green seasoning: Wash all herbs and dry
Prepare Green seasoning marinade:
Put all the seasoning ingredients into your blender or
Prepare Green seasoning marinade:
Put all the seasoning ingredients into your blender or
o 3 T. of jerk seasoning and alow to marinate at
inute. Add chicken mixture and green onions, mix thoroughly, and allow
f pork pieces with jerk seasoning. Lightly spray large nonstick skillet
Heat the oil in a large skillet over medium-high heat. Cook and stir the bell pepper and onion in the oil until slightly tender, 5 to 7 minutes. Remove pepper and onion from the skillet and set aside. Add the chicken to the skillet; season with jerk seasoning; cook and stir chicken until no longer pink inside. Pour the plum sauce in with the chicken; add the bell peppers and onions; toss to combine. Cook until the peppers and onions are heated completely, 3 to 5 minutes. Sprinkle with soy sauce and chopped peanuts to serve.
hites, celery, garlic, jalapeno, jerk seasoning and a generous pinch of
minutes.
Add the green beans,spices, chipotle, adobo sauce
cilantro and the jerk seasoning in a small bowl. Place
Score steak at 1 inch intervals.
Make marinade by combining lime juice, oil molasses, mustard, garlic, and lime peel in a large glass bowl.
Sprinkle seasoning salt on steak.
Place in bowl and marinate in refrigerator for 2 hours.
Turn occasionally.
Preheat broiler.
Broil 5-6 minutes each side for medium rare steak.
After broiling cover with aluminum foil and let set for five minutes before carving.
Serve with lime wedges.
Toss shrimp, oil, half the lime juice, and jerk seasoning in a bowl. Let marinate 10 minutes while grill heats up.
Meanwhile, toss canteloupe, honeydew, cilantro, red onion, and remaining lime juice in a bowl. Season to taste with salt and pepper.
Thread four shrimp on each skewer and grill, brushing with the marinade, until opaque, about 5 minutes.
Place shrimp on top of greens, with some salsa alongside, and a wedge of lime for garnish.
Coat a rimmed baking sheet with nonstick cooking spray. Place fillets, skin side down, on baking sheet.
In a small bowl, whisk together orange juice, oil and vinegar; pour evenly over fillets. Sprinkle fillets with seasoning; cover and let stand 20 minutes.
Preheat broiler to high. Remove cover from fillets; broil 5-6 minutes or until fish flakes easily with a fork. Transfer to a platter and serve.
arlic Mashed Potatoes, topped with Green Beans and Poached Vine tomatoes
season shrimp with green seasoning.
saute garlic,onion,celery,and bell pepper in butter until tender but not browned.
blend flour and sugar, then add tomatoes,salt,hot pepper simmer 15 minute.
Add shrimp and cook on high heat 5-10 min or until shrimp is cooked.
adjust seasoning and serve with white rice.
he pork pieces. Add the green seasoning, the habanero, herbs and the
ieces and season with garlic, green seasoning, salt and hot pepper.
Season chicken with salt, pepper, green seasoning, minced garlic, Worcestershire sauce, soy