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Healthy Alternatives Spinach Omelets(Serves 4)

Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!

Healthy Eggs Benedict With Avocado Hollandaise

0 minutes.
For the Healthy Hollandaise:
Combine all the

Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix)

cones using the \"Bisquick Heart Healthy\" lower fat product, but the

Healthy Apricot Walnut Muffins

dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste

Healthy Split Pea Soup

in an 8 quart saucepan, saute onions and carrots in the canola oil with a little salt until onions are soft, about 1-2 minutes.
add water, split peas and a bit more salt. bring to a boil and reduce to simmer. let simmer for 1 hour, partially covered.
add celery, soy sauce or Bragg's, additional salt and pepper to taste. simmer for an additional 30 minutes, uncovered.
serve with a squeeze of lemon if desired.

Healthy Sorbet

br>Be creative with your recipes and please feel free to

Spicy Vegan Eggplant

eeded.
Add tomato and Bragg liquid aminos.
Turn heat

Crispy Cauliflower Popcorn: A Healthy Alternative To Kfc Popcorn

See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!

Healthy Spanish Rice My Toddler Loves

This is sort of 3 recipes in 1, but it's

Healthy Bisquick Mix (Whole Wheat & No Trans Fats)

1. Combine dry ingredients well in a large bowl.
2. Rub in the oil with fingers to make fine crumbs.
3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
See may other recipes that use this biquick mix:.
Impossible Taco Pie.
Impossible Quiche.
Impossible Pumpkin Pie.

Sweet Potato Gypsy Soup(For Health Nuts)

Saute sweet potatoes, onions, celery and garlic in olive oil. Add seasonings; simmer.
Add chickpeas, tomatoes, sweet pepper, water and Bragg; simmer a tad more.
Serve.

Bragg Health Vinaigrette (Or Marinade)

Shake together all ingredients.

Portabella Mushroom Bake

Preheat oven to 350\u00b0F.
In blender or food processor, grind almonds until powdered.
Add oil, Bragg sauce, water, vinegar, garlic, rosemary and oregano; blend.
Place mushrooms upside down in baking dish, tightly in one layer.
Bake for 30 to 35 minutes or until mushrooms are tender.
To serve, slice thickly on diagonal. Spread onion and sauce on top.

Stir-Fry

Cut and saute vegetables in canola oil.
Season with Bragg Amenos or soy sauce.
Boil rice sticks in water until soft, like spaghetti noodles.
Serve sauteed vegetables over rice sticks.

Stuffed Baked Potatoes

tir in almond cheese and Bragg liquid aminos to taste.

Use-It-Up Fried Rice From Vietnamese Food Any Day

fish sauce (or soy sauce, Bragg, or Maggi). When cooked through

Bruschetta Chicken - Hcg P2

Marinate chicken in lemon juice, Bragg Liquid Amino Acids, vinegar, salt

Chinese Cabbage Salad

Slice cabbage width-wise into strips approximately 1/4-inch thick.
Toss with peppers and Bragg, as a dressing.
Makes a large salad.
May vary in color with orange or purple peppers.

Pad Thai From Betty Goes Vegan

brown sugar, stir fry sauce, Bragg's, vinegar, and 1 Tablespoon

Autumn Turkey Chops

Mix dry seasoning in a small bowl and blend well.
Slice apples and arrange in a 9x13 casserole dish. I alternated the types in the pan and included a photo to illustrate. I used a Gala and Granny Smith apple, but I'm not sure how much the kind of apple matters.
Lay chops on top of apples. Dust evenly w/ seasoning until all gone.
Top w/ butter to taste and sprinkle Bragg's Liquid Amino Acids over the top.
Cover with foil and bake at 350\u00b0F for 30-40 minutes.
P.S. The leftover apples doubled as dessert for my kids!

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