wash bitter gourds and remove scaly skin
Scrape the bitter-gourds and give a slit
Slice each piece of bitter gourd into fairly thin half-moon
Place bitter gourd rings in a microwave-safe bowl. Toss with 1 teaspoon oil and salt to coat. Microwave, stirring halfway through, until tender, about 4 minutes.
Heat the remaining oil in a saucepan over low heat. Add the gourds and asafoetida powder. Cook and stir until slightly browned, about 10 minutes. Add besan, ground red chile, and coriander; cook and stir until flavors meld, about 3 minutes. Add jaggery; mix well.
alf an hour for the bitter juices to run out.
o sputter, add the sliced gourd, turmeric powder and salt and
Scrape off the skin of the bittergourd and any hard edges and trim the ends.
Finely slice the bittergourd (in circles).
Heat oil in a pan.
Fry the bittergourd slightly in it.
Add a pinch of turmeric powder and salt to taste.
Mix well.
Remove from heat.
Once it has cooled, arrange the bittergourd on a plate with the sliced tomatoes and onions.
Add lemon juice on top.
Serve immediately.
ENJOY!
Dice the bitter melon into small 1cm cube
pestle. Stir in the bitter orange juice. (You can also puree
If using bitter orange juice, combine grapefruit juice, orange juice, and lime juice.
Combine chiles, tomatoes, onion, and juice in a nonreactive bowl.
Allow to sit for, at least 1 hour or at most 3 hours, to blend the various flavors.
Just prior to serving, stir in the chopped cilantro.
about 1 minute. Add the bitter and regular orange juices and
uree, 1 cup stock, the bitter orange juice, allspice, and salt and
olden.
Pour in the bitter orange juice.
Season with salt
ff the skin. Cut each bitter gourd longways and de-seed them
Rinse bitter melon.
Trim on both
rown.
Add the bottle gourd cubes and also green chili
. Add the cut bottle gourd. Add salt and turmeric to
he water and add tomatoe juice to the pot and heat
Cut the Peerkangai(Ridge Gourd) ,onion and tomatoes.Put this vegetables and moon dal into the bowl.Now,Add chilli powder and turmeric powder.Dont add salt to this mixture right now.Now Boiled this sabji into 15 minutes in pressure cooker.Now add salt and seasoning it.
Place the bitter melon and salt into a