Rub each side of filet with Cajun spice mix.
Heat cooking spray over medium-high heat.
Add filets and cook for 4 minutes on each side or till fish flakes easily.
Serve with lemon wedges and citrus remoulade (listed on my recipes).
Season Grouper and using one Tbs of oil, pan sear grouper filet until golden brown on one side. Place grouper in a 375 degree oven to finish cooking.
Using same pan use other Tbs of oil to sautee and carmelize artichoke hearts. Add garlic and thyme and cook garlic until brown. Add white wine, and chicken stock. Scrap all fond off the bottom of pan and disolve in to broth. Add tomatoes. Reduce for 3-4 minutes and place in a shallow bowl. Top with Grouper filet. Garnish with lemon and fresh parsley.
melt butter in cup in microwave.
pour melted butter in baking dish and add key lime juice.
place grouper fillets in juice (can use other types of fish too).
cook grouper in oven at 350 degrees uncovered for 15minutes.
remove grouper from oven and add tomatoes (about 2T on each) and parmesan cheese (about 1 ounce on each). Place back in oven for another 5 minutes.
once fish cooked and flaky, remove from oven and add scallions on top. Salt and pepper to taste. Serve immediately.
alt, pepper and paprika.
Grouper Stuffing:
In a heavy
In shallow bowl, mix eggs and sherry together.
Dip fingers in bowl until covered.
Remove from bowl and cover with bread crumbs. Melt butter in frypan and add fingers; fry until golden brown, occasionally spooning melted butter over fingers.
Best served with home fries and cole slaw.
owl, and set aside. Rinse grouper fillets, and pat dry. Dredge
Set aside.
For the grouper:
In a mortar and
In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
Serve immediately, while nice and hot!
ven, heat butter and place grouper fillet skin side down and
ote: I have had the best success with setting up all
himmers with heat. Sear the grouper fillet until the outside is
Preheat the oven broiler. Cover a medium baking dish with foil.
Melt butter with cream in a saucepan over medium heat, and blend in Creole mustard. Cook and stir until thickened. Mix in crab and shrimp. Season with Cajun seasoning, salt, and pepper. Cook until heated through.
Place grouper in the prepared baking dish, and rub with olive oil, lemon juice, and parsley. Season with salt and pepper.
Broil grouper about 4 minutes on each side, until easily flaked with a fork. Spoon the crab and shrimp mixture over fish to serve.
Cut the grouper fillets in half lengthwise.
Place the grouper in a pan.
Spread mayonnaise all over top of grouper.
Sprinkle salt, pepper, onion salt and paprika on top. Pour wine in the bottom of pan.
Bake for 20 minutes at 350\u00b0. Broil for 10 minutes after baked.
up blackening seasoning. Blacken the grouper filets in an iron skillet
In a medium mixing bowl, combine pineapple, red onion, bell pepper, tomatoes, green onions, jalapeno, lime juice and cilantro.
Add salt and pepper, to taste.
Set aside.
In a medium frying pan, heat vegetable oil over medium high heat.
Sprinkle grouper with salt and pepper.
Saute grouper for 3 to 4 minutes each side or until fully cooked.
Remove fish from pan, top with pineapple salsa and serve immediately.
Marinate grouper or amberjack overnight in mixture of all ingredients, except butter and green onions.
Spray grill with nonstick coating.
Place grouper or amberjack directly on hot grill.
Cook for about 8 to 10 minutes on each side.
Take up on warmed platter; pour melted butter and green onions over top. Serve immediately.
Sprinkle the grouper steaks on both sides with
Saute celery and onion in butter or olive oil until tender.
Place grouper in a glass cooking dish and add the sauteed vegetables& stewed tomatoes.
Pour this mixture over the grouper and bake at 350 degree for 1/2 hour.
Shake some grated parmesan over the baked fish.
Serve hot.
Heat grill to medium. In a very small saucepan, melt butter. Add lemon juice and garlic. Place grouper, skin side down, on grill (do not turn). Baste with butter sauce approximately 3 times while grilling. Grilling time will be approximately 9 to 15 minutes, depending upon the thickness of the grouper.