Cover both sides of the steak, first with the salt, followed by the pepper, and finally the olive oil.
Cook on an outdoor grill, or a hot cast iron pan, for 5 minutes per side.
Allow to rest for an additional 3 minutes on the plate. Enjoy.
Preheat broiler (or grill).
Place in oven safe baking dish (I have a special glass one). Pour garlic oil over top of steak, coating the top. Sprinkle on the spices, any order.
Broil about 20-25 minutes, depending on the thickness of your steak. I start mine at the same time as my Spicy Cuban Yellow rice and when the rice cooker is done, so is the steak, about 25 minutes.
tove top.
Slice the steak across in half, forming two
over both sides of the steak with the salt and pepper
ver medium-high heat. Season steak with 1 teaspoon salt and
Rub both sides of the steak, first with the pepper, and
Bring the steak to room temperature.
Mix
f the rib eye steak with soy sauce and steak seasoning. Cover and
edium-high heat. Add the steak and sear on each side
Combine onion, parsley, vinegar, oil, mustard, garlic and thyme.
Place beef chuck shoulder steak in plastic bag; add onion mixture, spreading evenly over both sides.
Close bag securely; marinate in refrigerator 6 to 8 hours, turning at least once. Pour off marinade, discard.
Place steak on rack in broiler pan so surface of meat is 3 to 5 inches from heat source.
Broil about 16 minutes for rare and about 18 minutes for medium, turning once. Carve steak diagonally across grain into thin slices.
Garnish as desired.
Heat oil in large nonstick skillet over medium-high heat and cook steak, stirring frequently, 6 minutes or until almost done. Remove steak; keep warm.
Add Recipe Ready Broccoli Stir Fry and continue cooking, stirring frequently, 4 minutes or until vegetables are tender. Add back steak and stir-fry sauce and cook, stirring frequently, 2 minutes or until heated through.**
Serve over prepared rice and sprinkle, if desired, with chopped peanuts.
First take the steak out of the fridge
bout 1 cup).
Rinse steak and pat dry.
Pat
ixture on both sides of steak.
In a heavy ovenproof
Season steak, if desired, with salt and
Combine steak sauce, brown sugar, lime juice and red pepper (reserve 2 tablespoons marinade).
Place beef steaks in plastic bag and add remaining marinade, turning to coat.
Close bag securely and marinate for 10 minutes.
Pour off marinade.
Prepare grill.
In small bowl, combine steak sauce, brown sugar, lime juice and red pepper; reserve 2 tablespoons marinade; set aside.
Place beef steaks in plastic bag with marinade, turning to coat.
Close bag securely and marinate 10 minutes; do not chill. Pour off marinade and discard.
Place steaks on grid over medium coals.
Grill 14 to 20 minutes for rare to medium, turning once. Brush with 2 tablespoons reserved marinade during last 2 minutes of cooking.
Salt to taste.
nto both sides of each steak, using about 1 teaspoons of
o 180.
Season whole eye fillet well with salt & pepper
f required.
PREPARE THE STEAK:
Take the finely sliced