To make the mango salsa: combine all ingredients in a small bowl, and refrigerate for about 20 minutes.
For the baked salmon: preheat oven to 400 degrees.
Place fillets on a baking sheet lined with parchment paper.
Season each fillet with a pinch of salt, pepper, and a large pinch of garlic powder.
Cover with seasame seeds.
Bake for 10-12 minutes.
Serve with mango Salsa.
roil.
make sure your salmon has no skin on it
arinade as possible from Gravad Salmon. If very salty, rinse slightly
Peel skin off of salmon fillet.
Place salmon in a baking dish. Poke holes in the salmon and place bits of garlic inside.
Sprinkle remainder of garlic over salmon.
Place potato slices and chopped onion around salmon.
Pour olive oil and lemon juice onto salmon, potatoes and onions.
Sprinkle with salt.
Cover with a lid or tight foil.
Bake at 325\u00b0 for 30 to 45 minutes or until fish is flaky.
Salt to taste and serve with French Salad (see Salads for recipe) and French Bread.
Cook udon noodles according to instructions. Drain and set aside to cool.
Slice salmon into strips.
Combine oil, rice vinegar, mirin, lime juice and wasabi in a small bowl.
When cool, place udon noodles in serving dish, and toss salmon, snow peas and spanish onion through.
Pour oil wasabi mixture over the salmon and noodles.
Sprinkle chives over the dish. Serve at room temperature.
Can be refrigerated overnight and served at room temperature next day.
Remove the skin from the salmon if desired. Remove the pin
range just for the best results.
Wash salmon and pat dry
emon juice.
Dip each salmon fillet in Caesar mixture, then
If your salmon is frozen thaw it out,
Preheat oven to 425 degrees F.
Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
Bake for 10-15 minutes.
Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.
Mix together ingredients.
Place salmon fillets or salmon steaks in greased Pyrex flat dish.
Cover with thin sliced tomatoes and onions and brush with olive oil mixture.
Bake in preheated 375\u00b0 oven approximately 30 to 40 minutes.
Preheat oven to 325.
Line pan with aluminum foil.
Spray foil lightly with pam.
Place fish on foil.
Brush mayo on top side of fish.
Cover the top layer lightly.
Sprinkly mrs. dash to cover the top layer.
Bake in over uncovered on 325 for 22-25 minute The fish will have an appearance that doesn't look done.
Place fork into fish. As soon as it appears flaky, it's ready to eat! The best fish ever!
o 375 degrees.
Place salmon on baking dish or tray
o 400 degrees.
Rinse salmon and pat dry.
Drizzle
br>Wash and pat dry salmon steaks.
Heat butter and
set aside.
Place 1 salmon fillet, skinned-side-down, on
nd season to taste. Place salmon on the fennel.
Mix
Preheat oven to 400\u00b0.
Spray cookie sheet with nonstick vegetable cooking spray. Combine salmon, bread crumbs, green onion, egg, lemon juice and Worcestershire sauce in medium size bowl.
Stir well.
Shape mixture into 4 equal patties.
Place on cookie sheet. Bake 5 to 8 minutes on each side or until golden and heated through.
High in protein, low in calories and fat and a good recipe if you're watching your cholesterol.
s melted.
Rinse the salmon filet and pat dry.
Mix together the margarine, brown sugar, soy sauce and sherry.
Pour half of this marinade over the salmon fillets for at least 20 minutes.
Spray your barbeque grill with nonstick cooking spray.
Grill the salmon for 4-5 minutes with the skin side up. Turn the fish over and pour the rest of the marinade over it. Cook for 3-5 more minutes until the salmon flakes nicely or until it is done the way you like it.