To prepare the fillet:
Mix all the marinade
egrees C).
Place beef chuck steak on a work surface and
ven to 450F.
Tie fillet up with string to keep
Cut beef fillet into strips about 1 1/2 x 1/4-inches.
(Best to freeze fillet and slice when semi-frozen.)
Crush garlic and mix with sugar, soy sauce, stock and sherry.
Add the meat; stir and toss well into mixture.
Leave for about 30 minutes (stir occasionally).
Heat oil in wok or frypan and fry beef over high heat for 3 minutes, stirring all the time.
Serve immediately over rice or noodles.
Serves 2.
n beer.
Place flank steak into a non-reactive container
mall bowl; mix well. Place beef steak and marinade in food-safe
Sprinkle the beef flank steak with steak seasoning on both sides. Heat
Place the beef fillet into a non-metal dish.<
Cut beef fillet into fine stripes 2,5
Cut beef steak crosswise into three equal pieces
Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce. Sprinkle with ground black pepper and seasoning salt, adjusting the amounts to taste. Place star fruit slices around the steak. Cover and marinate in the refrigerator approximately 4 hours, turning steak once.
Preheat an outdoor grill for high heat and lightly oil grate.
Cook steak 3 to 5 minutes per side on the prepared grill, or to desired doneness.
Trim fat from boneless beef sirloin steak.
Cut steak into 1 1/2-inch pieces.
Mix brown sugar, vinegar, oil, chili powder, salt and hot pepper sauce in medium bowl.
Add beef pieces; toss to coat.
Let stand 15 minutes.
Combine all ingredients except beef flank steak. Marinade beef* in mixture 12 to 24 hours in refrigerator. Grill following your favorite method.
Cut beef round steak in 1/2-inch strips.
Coat with mixture of all-purpose flour, salt and pepper.
In large skillet brown strips in 1/4 cup hot shortening.
Thinly slice and cut the beef or steak into bite size pieces. Marinate for 5 to 6 minutes in a mixture of Sake, sesame oil and ginger juice. Mix together beaten egg, flour, cornstarch and baking powder. Coat meat with this mixture and deep fry in hot oil until crisp. Garnish with tomato wedges and parsley.
nclude marinating time.
Cut steak into approximately 3cm pieces. Combine
Either fry the fillet steak in very hot oil or
To make the pesto, blend or process all ingredients until well combined. Set aside.
Sprinkle the beef with pepper. Lightly spray a heated grill pan or grill with oil and cook the beef for 4 mins each side, or until cooked as desired. Cover, and leave to rest for 5 mins.
Meanwhile, cook the noodles in a large saucepan of boiling water for about 2 mins. Add the bok choy and cook for a further 2 mins or until the bok choy and noodles are tender. Drain.
Serve the beef with the noodles, bok choy and pesto.
large frying pan, cook beef on both sides, until cooked
Mix the beef with 1 teaspoon of sugar,