Add the peeled and trimmed asparagus, lemon zest, and salt & pepper
Pour asparagus with liquid into blender; add all ingredients. Blend on high until smooth.
Chill.
Variations can include can of string beans and garlic powder or spice of your choice.
A dollop of sour cream or yogurt can be added when serving.
ool.
Meanwhile, slice asparagus on the bias into 1
Snap off tough ends of asparagus, and cook asparagus in boiling water covered for 3 minutes or until asparagus is crisp-tender; drain.
Plunge asparagus into ice water to stop the cooking process; drain. Arrange asparagus in a 13 x 9inch baking dish.
Whisk together olive oil, sugar, balsamic vinegar, garlic, and red pepper flakes until well blended; pour over asparagus. Cover and chill 8 hours. Drain before serving.
Cut bottoms off asparagus, then cut remainder of stalks into 2-inch pieces.
Melt butter in pan over medium heat- do not burn.
Add garlic for about 30 seconds, then add asparagus.
Stir fry until asparagus is tender.
hill.
Wash and clean asparagus. Break stalks into 1 1
ny brown bits.
Add asparagus; cover and cook 2 - 3
ll sides.
Trim your asparagus so that it fits the
Spray 10-inch nonstick skillet with cooking spray.
Heat over medium high heat.
Add fish, onion, garlic, gingerrroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork.
Carefully stir in remaining ingredients. Cook until heated through and fish flakes easily with fork.
Serve with additional soy sauce if desired.
Please note:
my recipes are for people who have choosen a healty life-style.
Preheat oven to 350\u00b0F.
In medium bowl, combine soup, milk, Worcestershire, pepper, garlic powder, and cheddar.
Place enough soup mixture in baking pan to cover bottom (I use square 9x9-inch pan).
Place pork chops in baking pan, and add onions, asparagus and mushrooms.
Pour remaining soup mixture over top.
Bake, uncovered, for 45 minutes, stirring occasionally (I flip the chops over about halfway through cooking).
If top becomes too brown, cover with aluminum foil.
Trim asparagus and snap peas.
Chop both down to 1-2 inch pieces.
Heat oil, sautee the veggies for 5-8 minutes til a little tender, but still have lots of crunch.
season with salt and pepper.
EASY and done!
Preheat oven to 350\u00b0F.
Line a baking pan with foil for easy clean up.
Mix oil and soy sauce and pour onto foil-lined pan.
Prepare fresh asparagus by washing and snapping the ends.
Gently roll the asparagus in the oil and soy mixture.
Sprinkle with salt and pepper (go easy on the salt since soy sauce is salty).
Roast for 10-15 minutes.
add butter. Cook and stir asparagus in the melted butter, about
nd stalk pieces, and set asparagus tips aside.
Heat olive
hallots, garlic, and asparagus. You'll want the asparagus in pieces about
Rinse the asparagus spears.
Snap off the tough ends of the spears.
Place the asparagus in a shallow metal or ceramic pan.
Drizzle olive oil over the asparagus.
Sprinkle sea salt or kosher salt over the asparagus.
Grind fresh black pepper over the asparagus.
Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
Plan on the oven rack about 6 inches under the broiler.
Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
Serve immediately. Enjoy!
b>easy cleanup).
Drizzle the olive oil over the mushrooms and asparagus
While the spinach is cooking, prepare the asparagus by removing the tough lower parts.
Cut the asparagus into pieces the length of the tip of your thumb to the first knuckle.
Place in the bottom of the pie crust with the spinach.
Spread the cheese evenly over the spinach and asparagus.
Mix the milk, eggs, butter and salt together and pour over the asparagus, spinach and cheese.
Bake at 375\u00b0 for approximately 45 minutes or until the top is evenly browned.
Drain asparagus.
Reserve a few pieces for garnish.
Place remaining asparagus in an 8-inch shallow baking dish with red pepper.
Combine mayonnaise, cheese and onion.
Fold in egg white. Spread over asparagus.
Bake at 350\u00b0 for 20 minutes.
Serves 4.
Preheat an outdoor grill for medium heat.
Place asparagus on a sheet of heavy duty aluminum foil that is large enough to wrap completely around asparagus. Drizzle asparagus with olive oil. Place ginger on top of asparagus. Seal foil.
Place foil packet on the hot grill. Turn after 5 minutes. Cook 5 minutes more, or longer if you prefer more well-done asparagus.