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Amazing Vegan Pumpkin Muffins

Preheat oven to 375 degrees F (190 degrees C). Grease 2 muffin tins with cooking spray.Combine all-purpose flour, brown sugar, white sugar, whole wheat flour, baking soda, cinnamon, allspice, salt, ...

Kale And Cannellini Bean Salad In A Jar

Whisk lemon juice, red wine vinegar, shallot, salt, and pepper in a medium bowl. Slowly drizzle in olive oil, whisking constantly until dressing is combined.Line jars up in an assembly line fashion. ...

Sweet Potato Surprise

Preheat oven to 450 degrees F (230 degrees C). Grease one 8x12 inch baking dish.Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large ...

Quick Vegetable Curry

Bring a large saucepan of lightly salted water to a boil. Place the potatoes and carrots in the boiling water, and cook until softened, 5 to 6 minutes. Add the peas and corn to the boiling water, an ...

Puerto Rican Cabbage, Avocado, And Carrot Salad

Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad. ...

Spinach-Infused Mashed Potatoes

Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to ...

Roasted Iowa Root Vegetables

Preheat oven to 400 degrees F (200 degrees C).Chop parsnips, carrots, celery root, rutabaga, and yellow onion into 1-inch pieces and place in a large sealable container. Add garlic, rosemary, olive ...

Delicious Black Bean Burritos

Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper ...

Chicken Chili Hash With Peppers & Cilantro

Heat 2 tablespoons oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion, bell pepper, and chicken. A few minutes before cooking, increase he ...

Healing Pumpkin Seeds

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.Mix coconut oil, turmeric, black pepper, cayenne pepper, and ginger together in a small bowl.Place pumpkin see ...

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