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Microwaved Scalloped Potatoes And Carrots

In an 8-cup casserole dish place the butter and onion.Microwave on High for 2-3 minutes, stirring once.Add potato and carrot slices and stir to mix.Sprinkle over the flour.Microwave on high for 4 mi ...

Black-Bean & Tomato Quinoa

Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time.Coo ...

Black Bean Croquettes With Fresh Salsa

Preheat oven to 425\u00b0F Coat a baking sheet with cooking spray.Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine to ...

Sauteed Asparagus With Red Peppers & Olives

In a large skillet, heat the oil over medium and add the onion, asparagus and the pepper and saute for about 2 minutes, or until the asparagus becomes tender (but remains crisp).Toss in the chopped ...

Baked Chicken In Red Pepper Sauce

Preheat oven to 375\u00b0F degrees.Combine flour, salt, pepper and paprika in a plastic bag. Add chicken, shake to coat in bag. Shake off the loose flour from chicken and arrange chicken in a baking ...

Red Beans And Rice With Garlic

In large bowl, place beans and enough water to cover by 2 inches.Cover and socak for 8 hours.Drain beans; transfer to 7-quart sacuepot.Add enough water to cover by 2 inches.Heat to boiling on high.R ...

Cheese Potatoes (Poutine Precurser)

Fry the bacon and remove to paper towel to drain.Pour all but a tablespoon of the fat from the pan and add the butter to get hot.Fry the onion until soft and golden, adding the garlic for a minute o ...

Extremely Simple Pepper Steak

Heat oil in large skillet.Add garlic and saute, making sure to not allow garlic to burn.Add onion and green pepper and stir constantly, cooking about 2 to 3 minutes.Pour in gravy and soy sauce and r ...

Maple Glazed Sweet Potatoes With Pecan Topping

Set oven to 400 degrees F.Butter a 13 x 9-inch baking dish.In a large pot bring water with about 1 tablespoon salt to a full boil.Add in sweet potatoes and bring back to a boil; simmer/blanch for ab ...

Sweet Potatoes With Cream Cheese Topping

Scrub and pierce sweet potatoes and place on a microwave safe plate.Microwave, uncovered, on high for 10-13 minutes or until tender (turning twice).Meanwhile, in a small mixing bowl, beat the cream ...

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