Rinse and pick beans, do not soak.Put beans in large pot and add cold tap water.Cover, bring to a boil on high, reduce heat to a simmer.After 1 hour, add lard and salt.Bring back to a boil, reduce t ...
Clean & rinse shrimp. Pat dry.Toss beans with olive oil, cumin, 1/4 salt, 1/4 pepper, cayenne pepper.Arrange beans on one layer on baking sheet.Roast beans 10 minutes.stir beans, keeping in one laye ...
Rinse beans; add 6 cups of water.Bring to a boil; simmer 5 minutes.Remove from heat; let stand, covered, 1 hour.Do not drain.After 1 hour cover, simmer 30 minutes.In Dutch oven, cook bacon until cri ...
Heat oil in medium saucepan over medium heat.Add celery, onions, and garlic; until vegetables are softened.Add roasted peppers and stock.bring to boil: lower heat and simmer 5 minutes.Puree soup in ...
In a coffee grinder, food mill, food processor or blender, grind beans until a flour consistency.Combine all ingredients and store in an airtight container.To prepare, in a medium-sized saucepan com ...
Place all the whole seeds in a frying pan and dry roast for a minute or two, until they become pungent and release their fragrance. Place them in a food processor or coffee grinder and pulse until t ...
Saute the onion and garlic in the peanut oil for 1 minute.Add the tomato paste, continuing to saute.Add the vinegar, mix thoroughly, add the tin of beans. Reduce heat and allow to simmer.Toast the b ...
Microwave sweet potato until done (approx. 5 min.).Saute onion in small amount of oil until transparent.Peel sweet potato when cool enough to handle.Lightly mash potato (leave them chunky), and add ...
In micro wave dish mix potatoes oil and garlic.Microwave on high for 3 minutes toss and cook 3 more minutes.Toss in chipotle sauce and spread in a single layer on a sheet pan season with salt and pe ...
Set oven to 400 degrees (preferably convection bake).Line a cookie sheet or baking pan with foil that has been well sprayed with cooking spray.Dry the potatoes pieces well with a paper towel to remo ...