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Healthy Avocado Sushi With Brown Rice

Rinse and drain the rice, then add 2 cups of water and a bit of sea salt. Bring it to a boil, then simmer for 45 minutes.The rice then needs time to cool. Stir in enough vinegar to make the rice sti ...

Moroccan-Spiced Pork Chops And Fruity Couscous

Combine harissa, cumin, coriander and 1/2 teaspoon cinnamon in a resealable plastic bag. (Use a non-metal container if you prefer.) Add chops to bag, seal and shake until well-coated. Marinate the m ...

Rice With Pine Nuts And Pistachios

Rinse the rice under cold water in a colander. Drain. In a saucepan, over high heat, bring the chicken stock, water, 1 T of the butter and 1/2 t of the salt to a boil. Stir in the rice and cover tig ...

Polenta Primavera

Grease 9-inch pie plate.Bring water to a boil in medium saucepan.Slowly add cornmeal over medium heat, stirring constantly, for 2 to 3 minutes or until slightly thick.Stir in fontina cheese, cream, ...

Polenta With Garlicky Greens-

Cut off and discard bottom 3 inches of Swiss-chard stems.Cut remaining stems into 1/2-inch slices; coarsely chop leaves.Rinse and dry stems and leaves separately; place in separate bowls.In nonstick ...

Low Fat Honey Wheat Pie Crust

Preheat oven to 400\u00b0F.Mix flour, bran and salt in a large bowl.Add mayonnaise and honey and stir until crumbly.Add water 1 tablespoon at a time and stir with fork until dough forms.Roll out on ...

Corn, Tomato & Cucumber Salad

In large bowl, combine salad dressing, mustard, and Tabasco.Add cucumber, corn, tomatoes, scallions, parsley and, if desired, jalapeno; toss well. ...

Fried Rice With Zucchini, Corn, And Beans

Make the rice at least 4 hours and up to 1 day before serving; bring the rice, 4 cups water, and 1/2 teaspoon salt to a boil in a saucepan over high heat.Decrease the heat to low and cover tightly; ...

Creamy Fried Jalapeno Corn

Cook bacon until crisp.Remove bacon and drain, reserving 2 tablespoons drippings in skillet.Saute corn, onion, and pepper in dripping in skillet over medium heat, until tender.Add cream cheese and m ...

Moroccan Chicken With Sweet Couscous

Place the chicken into a pot along with the spices, onion, cinnamon sticks, & 2 tbsp of the butter.Pour in the chicken stock & bring to a boil. Reduce heat, cover & simmer for 45-60 minutes, until t ...

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