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Tuna Rice Bake

Melt butter in a saucepan. Add garlic, onion and celery. Cook until onion is clear.Stir in flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils and thickens.Remov ...

Simple Couscous Salad

To make your own garlic-infused olive oil: Thinly slice two cloves of garlic. Add to a small saucepan with olive oil. Heat on medium-low until garlic just begins to brown - do not burn garlic! Remov ...

Buttered Couscous With Pomegranate And Almonds

Halve the pomegranates and pick out the seeds. Divide the couscous between two large mixing bowls and pour 570ml (1 pint) boiling water into each one. Cover with a clean cloth and leave for 10 minut ...

Grilled Asparagus, Corn Salad

Place all dressing ingredients in a blender and blend.Add salad ingredients and toss in dressing.Chill till ready to serve. ...

Quinoa Pilaf With Pine Nuts

Rinse quinoa gently.Bring chicken broth and quinoa to a boil in a medium saucepan.Reduce heat to a simmer and cover, cooking for 15 - 20 minutes, until liquid is absorbed and the quinoa is tender.Wh ...

Barbecue Style Spanish Rice

In a heavy 8 inch skillet combine all ingredients, stir to combine and dot mixture with butter.Bring to a boil, cover and reduce heat to simmer.After 20 - 25 minutes fluff rice with a fork and serve ...

Spinach And Lemon Rice Pilaf

Bring the stock to a boil, add rice, reduce heat to low and simmer till done. (About 40 minutes).Melt the butter in a frying pan, add spinach, carrot and green onions, saute over medium low heat til ...

Chicken Corn Chowder With Thyme

In a large pot, cook bacon until crisp. Remove bacon from the pan, and set aside. Drain all but 1 tablespoon of the bacon fat from the pan.Saute the onions and celery in the bacon fat. Add broth and ...

Creamy Carrot Juice

For a nice cold drink I would advice using carrots that have been in the fridge for at least half an hour.Juice one pound of large carrots.Mix in one cup of vanilla almond milk. I prefer Almond Bree ...

Ham, Corn, And Potato Chowder

Saute onions in the butter,Add ham, soup, milk, potatoes, salt and pepper.Simmer on medium to low heat for 20 minutes. (if too thick, add a little more milk).Add cream corn and cayenne pepper. simme ...

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