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Basic Mexican Rice

In a large skillet, heat the oil and saute the rice over medium high heat until golden brown.Stir in the garlic and the onions and saute until onion is golden yellow.Stir in the tomatoes, broth and ...

Salmon With Mint Couscous

For the sauce, simply mix all ingredients and set aside.Sprinkle fish with lemon peel, salt, and pepper.Put oven on broil and spray broiler pan with non-stick cooking spray.Place fish on the boiler ...

Whole Wheat Popovers

Heat oven to 450 degree F.Generously grease 12 muffin cups.Place in oven to heat 2 minutes.Meanwhile, combine eggs, milk, flours, melted butter, and salt in blender container. Blend just until smoot ...

Cool And Creamy Pineapple Paradise Dessert

Preheat oven to 375.Put the graham crackers into a food processor and pulse until they are reduced to fine crumbs (or use 2 1/2 c premade graham cracker crumbs but I couldn't find a low-fat variety) ...

Amazingly Easy Three-Ingredient Creamed Spinach

Put frozen spinach in a medium size sauce pan.Turn heat to medium and heat spinach until it thaws completely.Add soup mix and sour cream.Stir until heated completely. ...

Chocolate Drizzled Caramel Corn

Grease two large cookie sheets.Place popcorn and peanuts in large paper bag. Set aside.In a glass bowl, combine sugar, butter, corn syrup, vanilla and salt.Microwave for 4 minutes until bubbly.Stir ...

Creamy Chicken And "Rice" (Wheat Berry)

Preheat oven to 350\u00b0F.Combine all ingredients in a casserole dish.Cover and bake for 20 minutes. ...

Jalapeno Corn Chowder

Cut off kernels from the ears of corn, if using whole fresh corn.In a blender container, combine half of the corn and the broth.Blend till nearly smooth.In a large saucepan, combine broth mixture an ...

Easy Rice Pilaf

Rinse the rice under water about 2 or 3 times.Add the oil to the pot and add the onion.When starting to get a light brown color add the rice.Add water to just cover the top of the rice.Add chicken c ...

Couscous Feta Salad

Combine couscous, 1/2 tablespoon olive oil, minced chili, cumin, coriander, and garlic and edamame in a bowl.Add two cups boiling water to mixture, cover, and let stand 5 minutes, until water is abs ...

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