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Corn And Rice Medley

Melt 1 tablespoon butter in a small saucepan over medium heat. Stir in the rice, add the water, and bring to a boil. Reduce heat, cover and simmer for 16 to 18 minutes, or until water is absorbed an ...

Spinach Whole Wheat Quesadillas

Heat a large non-stick skillet over medium-high heat. Place 1 tortilla onto the skillet. Sprinkle about half the Cheddar cheese evenly over the tortilla. Top with the spinach, green onions, garlic p ...

Chicken And Spinach Couscous

Heat 2 tablespoons oil in a skillet over medium-low heat. Cook chicken until no longer pink in the center but not browned, about 15 minutes. Transfer chicken to a dish.Heat 1 tablespoon oil in the s ...

Turkey Bake With Whole Wheat Pasta

Preheat an oven to 300 degrees F (150 degrees C).Stir the ricotta cheese, mozzarella cheese, garlic, salt, and pepper in a bowl; set aside on counter to allow to come to room temperature.Bring a pot ...

Uncle Shaf'S Bohemian Dumplings

In a large bowl, whisk together the eggs, milk, salt and flour to make a batter. Mix in the bread cubes using your hands or a sturdy wooden spoon. Divide the dough into two pieces and roll each piec ...

Halibut With Rice Wine

Heat oil in non-stick saucepan over medium heat. Cook shallots and garlic gently until fragrant, but not brown. Stir in black bean sauce, rice wine, and soy sauce. Bring to boil and cook until reduc ...

North African Couscous With Tempeh

Mix 1/3 cup water, soy sauce, honey, 1 1/2 teaspoons curry powder, garlic, lemon juice, and liquid smoke together in a bowl until marinade is smooth; add tempeh and turn to coat evenly. Marinate tem ...

Best Ever Rice Stuffing

In a saucepan, saute rice in butter until brown, stirring frequently.Stir in contents of seasoning packet and orange zest.Mix together the orange juice and enough water to equal 2-1/3 cups water and ...

Cheesy Cauliflower Couscous

Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8 inch baking dish.Place the cauliflower into a microwaveable dish, and microwave on High 3 to 4 minutes, until tender. Place the cooked ca ...

Arroz De Braga (Portuguese Rice)

Heat oil in a large saucepan over medium heat. Add onion, chicken thighs, and drumsticks; cook and stir until starting to brown, about 10 minutes. Add ham, smoked sausages, and fresh sausages. Cook ...

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