Flake tuna in a medium bowl, the stir in corn and mayonnaise.Spread half of each flatbread or wrap with the avocado and season to taste. Spread tuna mixture over avocado, then top with spinach. Roll ...
Preheat the oven to 350\u00b0F. Lightly grease four 1 1/2-cup ramekins.Cook pasta in a large saucepan of boiling salted water according to package directions. Drain well; return to pan.Meanwhile, me ...
Heat 1 tbsp oil over medium heat. Cook shrimp shells for 2-3 mins, or until bright orange. Add stock and bring to a boil. Reduce heat and simmer for 15 mins. Strain and set aside.Heat remaining oil ...
Heat oil in a large saucepan over medium-high heat. Cook onion, beef, garlic and spices, stirring, until beef is browned. Add kidney beans, tomatoes, beef stock, 1 cup water and sugar. Bring to a bo ...
Preheat oven to 350\u00b0F. Combine all vegetables, garlic and chili in a baking dish and toss with oil. Bake for 30 mins, or until golden. Remove and allow to cool.In a large saucepan, combine vine ...
Bring stock to a boil in a large saucepan over medium heat. Add squash and zucchini. Simmer, covered, for 5 mins, or until vegetables are just tender.Stir oil and couscous into stock and vegetables. ...
Preheat oven to 400\u00b0F.In a baking dish, toss cauliflower, lemon wedges, garlic and oil together. Sprinkle with half paprika and season with salt and pepper. Cover with foil and roast for 20 min ...
Finely grate 2 tsp of peel from the orange. Segment the orange over a small bowl.Stir 1 1/2 cups water and sugar in medium saucepan on medium heat until the sugar dissolves. Bring to a boil. Remove ...
Coat lamb with 1 tbsp oil and cumin. Set aside for 5 mins.Meanwhile, combine couscous and dried figs. Pour 1 cup boiling water over top. Set aside, covered, for 5 mins. Fluff with a fork to separate ...
Toss veal in flour; shake away excess. Heat 2 tbsp oil in large Dutch oven; cook veal, in batches, until browned.Heat the remaining oil in same dish; cook garlic, onion, carrots, and celery, stirrin ...