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Whole Wheat Muffins

Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, ...

Creamed Scrapple

Heat the butter in a saucepan over medium-high heat. Crumble in the scrapple, and cook until browned, about 5 minutes. Stir in the flour, and cook until golden, 1 to 2 minutes.Slowly whisk in the mi ...

Corn And Kale Salad

Bring a large pot of water to a boil. Add corn to boiling water and turn off heat. Let corn soak in hot water for 5 minutes. Remove the corn, reserving the cooking water in the pot. Set corn aside t ...

Slow Cooker Spanish Rice

Place ground beef in a large skillet. Cook and stir over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer beef to a slow cooker.Combine tomatoes, green ...

Pearl Couscous Salad

Heat 1 tablespoon olive oil in a skillet over medium heat. Cook and stir couscous in the hot oil until toasted and fragrant, 3 to 4 minutes. Add 2 1/2 cups water to couscous and bring to a boil; cov ...

Polenta Fries

In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from ...

Oat Whole Wheat Bread

Warm the milk in a small saucepan to no more than 100 degrees F (40 degrees C). Sprinkle the yeast overtop and let stand until the yeast softens and begins to form a creamy foam, about 5 minutes; st ...

Couscous, Cranberry, And Feta Salad

Place the couscous and cranberries in a heatproof bowl. Pour in the boiling water, and stir with a fork. Cover the bowl with plastic wrap, and set aside 5 to 10 minutes.Fluff the couscous with a for ...

Creamy Polenta With Roasted Corn And Fresh Sage

Grill corn in the husks, or roast in the oven; cut kernels from cob.In a heavy 4-quart saucepan, heat oil over medium heat. Stir in garlic and onions; reduce heat to low and cook until onions are tr ...

Barley, Shrimp, And Corn Salad

Combine barley and water in a saucepan. Bring to a boil. Cover, reduce heat, and simmer for approximately 35 minutes.Transfer barley to a large bowl, and toss with shrimp, corn, bell peppers, green ...

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