Cook barley in a saucepan according to package directions. Drain barley and remove from pan.In the same saucepan, saute onion and garlic in butter til soft. Add the barley, spinach and tomato and co ...
Brown mince in a little spray oil and drain.Saute diced onion with the spices.Add stock and bring to the boil.Toss in rice.Allow to simmer for a little while, until rice par-cooked.Toss in mince and ...
Open can of tuna, measure peas, and have spices ready to measure - it is important to stir constantly in the beginning to avoid lumps so I like to have everything ready to go.Bring water to a boil.S ...
In a 6-quart Dutch oven, heat the oil over moderate heat for 1 minute. Add the bell pepper, onion, and garlic and saute for 5 minutes, or until the onion is translucent. Add the beans, tomatoes, sto ...
Preheat oven to 350 degrees.Melt butter in microwave or on stovetop.Mix together dry ingredients (first 6 ingredients).Add the rest of the ingredients and mix until the dough forms a ball. Add a lit ...
Slice 4 large leeks into 1/4 inch rounds(white part only).Saute leeks in 2 tablespoons butter in a until wilted.Add a cup of chicken broth and boil liquid down by half.Add cream, salt, and pepper an ...
Heat the ghee and oil in a pot.Add in the onions, fenugreek leaves, chicken/vegetable/beef boullion cube, curry leaves and cardamoms.Fry for a few minutes till the onions are lightly golden brown, t ...
In a large soup pot, place the peeled and diced potato and simmer it in the salted water with the bay leaf, sage, and cumin seeds until just barely tender (about 15 to 20 minutes).In a saucepan, mel ...
To make the stew:Heat the oil in a large stockpot over medium-high heat. Add the onion and bell pepper and cook, stirring frequently, until they begin to soften, about 4 minutes.Add the garlic and G ...
Combine the soy sauce, 2 tbls. Creole seasoning, ginger, garlic, kombu, and 6 cups of water in a large pot and bring to a boil.Cut each slab of tempeh on the bias into 1/4\" slices. Place the tempeh ...