Blanch vegetables in boiling salted water for 2 mins. Drain.In a wok or large frying pan, heat oil over medium-high heat. Stir-fry garlic, thyme, pepper and tofu for 2 mins, or until tofu is golden ...
Preheat the oven to 400\u00b0F. Heat a nonstick pan and cook the ground beef, garlic, and half the onions until browned all over. Add the tomatoes, breaking up a little with a wooden spoon. Stir in ...
Preheat oven to 325\u00b0F. Grease an 8 x 11 inch baking dish. Heat 1 tbsp oil and saute chicken for 3 mins on each side. Set aside.For the bechamel sauce, melt butter. Add 1/2 cup flour and cook, s ...
Preheat the oven to 350\u00b0F. Place squash in a microwave-safe bowl. Microwave on high (100%) for 8 mins or until tender; mash. Using hands, squeeze excess liquid from spinach. Add spinach and hal ...
Cook pasta in boiling salted water according to directions on package. Cook carrots and peas in a little water, covered, over medium heat for 7-10 mins.Meanwhile, heat 1 tsp oil in a nonstick pan an ...
Make 4 cheese sandwiches (with 2 slices of American cheese in each sandwich).Remove crusts and arrange in baking dish.Mix eggs, milk and dry mustard and pour over sandwiches.Bake in 400\u00b0 oven f ...
Cook rice in medium saucepan according to package directions. Cover to keep warm.Meanwhile, heat half the oil in wok on high heat. Stir-fry chicken, in batches, until lightly browned and cooked thro ...
Lightly spray a large skillet with no stick cooking spray and heat on medium. Cook spinach in batches, until wilted. Squeeze dry and chop finely. Combine spinach, ricotta, parsley and onions in a la ...
Cook rice in a large saucepan of boiling water, uncovered, until just tender; drain. Cover to keep warm.Heat half of the oil in a wok on high heat. Stir-fry chicken, in batches, until cooked through ...
Preheat oven to 400\u00b0F. Grease a 12x8 inch baking dish.Heat reserved tuna oil in a frying pan over medium heat. Add anchovies, garlic, oregano and chili. Cook for 1 min, or until fragrant. Add t ...