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Low Fat Garlic Chicken Pasta

Cook pasta until done, drain, return to pan.Stir in spinach, tomatoes and 2t oil.Cover to keep warm.While pasta is cooking: in 12 inch saucepan, heat remaing 1t oil over med heat.Add onion, cook and ...

Baked Cheese Puffs

Stuff each olive with almond; set aside.Cream together cheese and butter.Add flour and pepper.Knead until fairly smooth.Mold dough around each olive (just enough to cover olive).Place on greased coo ...

Portabella, Pesto Focaccia Sandwich

Brush the mushrooms with oliveoil and grill or broil them , cap side down until they are brown & cooked.Turn them over and place a slice of cheese in each cap, cook until the cheese starts to soften ...

No-Fry Karela Crispies (Bitter Melon)

Preheat the oven to about 375\u00b0F.Wash the bitter melon and slice them using a mandolin slicer into thin round slices.Mix with salt, turmeric and chilli powder and marinate for about 1/2 an hour. ...

Baked Savory Brie

Preheat oven to 375.Unroll cresent rolls, and split into two sheets of four. Press seams together so that you don't have holes.Spread 2 Tbsp of honey mustard on one side of rolls, and sprinkle with ...

Khao Pad Sapparod (Thai Pineapple Rice)

Cut half of the pineapple into cubes.Prepare all remaining ingredients and have at hand.In a small saucepan, heat the coconut milk to a boil.Add the coriander root, white pepper, sugar and fish sauc ...

Baked "Lite" Spam

Slice Spam into 8 slices and lay them out in a shallow baking dish.Combine the next four ingredients and then pour the sauce over the top of the slices evenly. Sprinkle with ground cloves.Bake in a ...

Spicy Peach Stir-Fry Sauce

In a stainless steel saucepan, combine 1/2 cup of RESERVED peach syrup, soy sauce, vinegar, brown sugar, garlic, ginger, and chile pepper flakes and blend well.Bring mixture to a boil over high heat ...

Lasagna. The Best In The World

Heat olive oil in skillet.Saute onion, garlic, and meat.Mix in separate pot first the rest of sauce ingredients, then add to the meat mixture, cover, simmer/low boil, 1 hour, stirring occasionally.C ...

Spaghetti Bolognese (The Easy Way)

Heat 1 tablesppoon of the oil in a large frying pan. Add mince and cook until just lightly browned, drain in colander to remove excess fat.Put the remainder (1/2 tablespoon) of the oil in the pan an ...

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