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Baked Fish

Mix dry ingredients.Spray flat pan with Pam.Put fillets skin side down.Spray lightly with Pam.Cover fillets with dry mixture.Bake for 30 to 35 minutes at 350\u00b0.Low calorie, low-fat and very good ...

Lasagna

Prepare noodles according to package directions; drain.Rinse with cold water.Brown Italian sausage, ground chuck, onion and garlic; drain.Add tomatoes, tomato paste and spices. ...

Baked Carrots

Wash and peel carrots; cut lengthways.Have 2 pieces of foil going in both ways.Place carrots and remaining ingredients on first foil sheet; wrap loosely on top of other foil.Also wrap (no seams).Put ...

Baked Apple Crunch

Place apples in a baking dish.Add 1/4 cup water.Mix dry ingredients with margarine.Mixture should be crumbly.Pour this over apples.Sprinkle with the cinnamon.Bake 45 minutes at 350\u00b0.Topping wil ...

Baked Steak

Cut steak into serving-size pieces and place in 9 x 13-inch pan.Spread butter on meat.Add mushrooms and sprinkle with soup.Cover pan with foil and seal.Bake about 2 hours at 325\u00b0. Serves 6 to 8 ...

Stir-Fry Cashew Chicken

Cut chicken into strips.Heat oil in skillet 2 to 3 minutes. Brown chicken and drain on paper towels.Add 2 to 3 tablespoons oil to skillet.Add green beans and yams.Cook for 2 minutes. Then add chicke ...

Steak And Vegetable Stir-Fry

Cut steak into thin strips and cook in oil until done.Keep strips covered while cooking.Dissolve beef cubes in boiling water.Add beef water to cooked strips.Add soy sauce and spices.Add vegetables a ...

Baked Lasagna

Brown ground beef and drain off grease.Add spaghetti sauce in large bowl.Combine eggs, oregano, cottage cheese, Parmesan cheese and 1 cup of Mozzarella cheese.Beat with mixer for several minutes. In ...

Mexican Lasagna

Brown beef in skillet and drain.Stir in 3/4 of salsa. spread remaining salsa in oblong casserole dish and top with 3 corn tortillas, meat mixture, beans, 1/2 of Cheddar cheese, 3 corn tortillas, sou ...

Grandma'S Mac And Cheese

Cook macaroni noodles according to package directions. Drain. Saut onions in butter or margarine. Add tomato soup and cheese. Stir until cheese melts. Combine soup mixture with noodles. Stir well. L ...

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