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Nutty Pineapple Carrot Cake

Beat together oil and sugar, add eggs and beat well.Add flour, baking powder and cinnamon, mix well.Add remaining ingredients and mix well.Pour into a parchment paper-lined, 9x9-inch pan and bake in ...

Cajun Catfish

Wash the fish fillets and pat dry.In a bowl mix the ground wheat flakes and all the seasonings.Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating ...

Banana In Coconut Cream

In a saucepan, heat the coconut milk with the cinnamon, sugar and salt, and cook gently until the sugar has dissolved. Add the banana pieces and cook gently for 5 minutes.Remove cinnamon and discard ...

Chicken Diet Soup

Put all the soup ingredients into a large 8-10 quart pot of water and bring to a boil.Turn the heat down to medium-low and simmer for an hour our so until the chicken is tender and falling off the b ...

Asian Pork And Noodle Soup

Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add pork, garlic and gingerroot; stir-fry 3 to 5 minutes or until pork is brown.Stir in broth, water and soy sauce. Heat to boi ...

Asparagus Bocconcini

Spray the asparagus lightly with an olive oil spray and stick the in the oven at 400\u00b0F/190\u00b0C with a few thinly sliced garlic cloves for about 5 minutes.To assemble: place asparagus on a pl ...

Moroccan Chicken On Saffron Rice (Ww)

In medium saucepan, bring 2 cups water to a boil; stir in rice and saffron.Reduce heat to low; cook, covered, 20 minutes, until all water is absorbed and rice is tender.Remove from heat; keep warm.M ...

Maple Sweet Dumpling Squash

Preheat oven to 350 degrees.Cut the squash in half and remove seeds with a spoon.Use a fork to poke several holes in the outside skin of each half of the squash. Place squash in baking pan with holl ...

California Cioppino

Saute onion and garlic over moderate heat in olive oil until soft but not browned.Add parsley, tomatoes, tomato sauce, wine, water, vinegar and herbs.Bring to a boil.Reduce heat and simmer 40 minute ...

Chickpea, Leek & Parmesan Soup

Trim, separate and rinse leeks.Slice the leeks into fine shreds and place into soup pot along with the butter, garlic & thyme, stir, cover and let slowly cook until the leeks become softened slightl ...

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