br>Add: 2 Cups 100% Whole Grain Wheat Flour. (to cool the
br>For herb and cheese quick bread, heat olive oil in a
Set aside 2 tablespoons cornmeal for topping.
Combine remaining dry ingredients in large mixing bowl.
Add juice, honey, egg and oil.
Stir just until moistened.
Pour batter into 8 cup ring mold.
Sprinkle reserved cornmeal over top.
Microwave on 80 for 7 to 8 minutes.
Rotate dish 1/2 turn and cook on High for 1 1/2 to 2 minutes or until bread tests done.
Remove from microwave and let stand 10 minutes.
Makes 8 to 10 servings.
il, whole-wheat flour, oat bran, 1/2 cup bread flour, and
minutes.
Serve with Whole Grain Mustard Remoulade or favorite sauce
Melt butter in soup pot.
Saute onions.
Add whole grain mix, stir.
Add chicken broth, stir. Bring to a boil. Simmer 45 minutes.
Add mixed vegetables and chopped meat. Simmer 15 minutes.
Steam green beans until crisp-tender and still bright green.
Remove the green beans & place under cold running water to stop the cooking process.
Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
Add the green beans & toss until evenly coated.
Season with salt & pepper.
Cook until heated through.
up of cream and the whole grain mustard. Using your wooden spoon
iquid.
Set aside for bread batter.
Heat oven to
Preheat oven to 325\u00b0F.
Gather the ingredients for the Quick Bread Base and one of the variations.
Coat 4 small loaf pans with vegetable cooking spray.
Combine dry ingredients; blend well and set aside.
Combine wet ingredients; blend well.
Mix together wet and dry ingredients.
Do not over mix.
Distribute batter among the 4 pans, and bake for 30 to 40 minutes.
f the top of the bread. Hollow out the inside
otatoes, 3 1/3 cups whole-grain flour, the rye flour and
ell.
Add all the whole-grain flour and as much of
oarsely. Combine the ground seeds, bread mix, sesame seeds, 2 cups
mbine.
Add 3 cups whole wheat flour, and mix
an use your choice of whole grains. I like rice flour
enter of batter.
Bake bread until top is golden brown
ayonnaise mixture for brushing the bread slices.
Add the green
Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
large bowl, combine oatmeal, whole-wheat flour, baking powder and