In a bowl mix all ingredients together until blended.
Transfer into a 13 x 9-inch pan then freeze.
Cut into 16 equal pieces.
arge Servings at 6.5 weight watcher pts/each.
Mix the graham crackers and melted margarine and spread in a 9 x 13-inch pan.
Slice
the bananas on top of the crust. Spread in layers on top
of
bananas, the banana pudding, then the drained pineapple.
Top it
with
the
Cool
Whip
and the sliced strawberries.
Chill.
Not
bad
Weight Watchers!!
You would count it like
this:
1
fruit, 1 bread, 1 fat, 1/2 meat and 50 optional calories.
Makes 8 servings.
dice up ham then mix all ingredients together.
buy a loaf of round bread and clean it out to use as a bowl.
bake in bread bowl for 1 hour at 350 degrees. wrap it in tin foil when baking.
I serve this with the insides of the bread bowl and reduced fat wheat thins.
this is a weight watchers recipe and your family will never suspect.
For the filling, cream together the cream cheese, Cool Whip and vanilla.
Spread over crust.
Beat together the pudding, milk and water until smooth.
Spread over filling.
Top with Cool Whip, nuts and mini chips.
Must be refrigerated.
ervings. Each serving is 6 Weight Watcher's points.
Serve with
Mix all ingredients together until smooth.
Put into 8 x 8-inch square pan or 6 custard cups.
eing part of the original recipe, but I always add it
Combine the ingredients in a zip lock bag. Add chicken and marinate for up to 3 days.
Note: The recipe originally was double the amount. You could make up the full recipe and add half to the chicken and half to a pork tenderloin and freeze for a later date.
Put vegetables in a bowl and toss with oil.
Arrange in a shallow layer on a nonstick cookie sheet; sprinkle with seasoned salt.
Cook 20 to 30 minutes at 425\u00b0.
ombination of berries in this recipe. Frozen berries are fine to
he tomato.
Enjoy! On Weight Watchers this is a zero
Blend the thinking and the dreams.
Add the years and beat until creamy.
Sift persistence and ability together and add alternately with cooperation to the first mixture.
Add borrowing books, lectures, teachers, health and plans.
Fold in the years of youth, beaten stiff.
Bake in any moderately good college or university.
Time in college: four or more years, depending on how you like your finished product.
Temperature:
plenty hot. Servings will last for life.
Combine a pumpkin, pudding mixes and water very well. Using a mixer or whisk makes a better texture. Add cool whip and chill.
Note: The whole thing is 11 weight watcher points Estimated points 1.5 per serving.
Preheat oven to 375\u00b0.
In a 9-inch skillet, heat oil over medium heat; add onions, peppers, garlic and broth mix.
Saute until onions are translucent.
In medium bowl, combine sauteed vegetables with remaining ingredients.
Shape mixture into a loaf and place in an 8 x 8-inch pan.
Bake until browned, about 45 minutes.
Makes 4 servings.
(On Weight Watchers Program, each serving provides 4 P, 1 B, 1 1/2 V, 1 FA, 15 opt. calories.)
irtight container.
Note: any recipe that uses uncooked egg can
I always double this recipe.
Simmer easy and very satisfying.
Beat the egg in shallow bowl with milk and salt.
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
Turn over and fry for another 1.5 - 2 minutes or until cooked.
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
Sprinkle with cinnamon and drizzle with honey.
Pour the cereal into a bowl.
Add the Splenda, Cinnamon and Wheat Germ.
Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
Add the juice.
Microwave for 1 minute.
Stir.
If not hot enough for your taste, microwave another 30 seconds or so.
Make Rich Tea Biscuit dough, adding more milk to make a drop biscuit dough. Spread the dough 1/2 inch deep in an oblong 9 x 12-inch baking dish. Peel and pare apples; cut in eighths. Press apple slices into top of dough very close together. (It won't hurt if more than a layer thick.) Dot with butter or oleo. Mix cinnamon and sugar together.
Sprinkle over apples. Bake at 350\u00b0 for 30 minutes or until done. Serve warm or cold with Lemon Sauce (recipe follows).