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Weight Watchers Honey Banana Toast - 2 Points Per Serving

Beat the egg in shallow bowl with milk and salt.
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
Turn over and fry for another 1.5 - 2 minutes or until cooked.
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
Sprinkle with cinnamon and drizzle with honey.

Cheryl'S Healthy Breakfast - 3 Points On Weight Watchers

Pour the cereal into a bowl.
Add the Splenda, Cinnamon and Wheat Germ.
Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
Add the juice.
Microwave for 1 minute.
Stir.
If not hot enough for your taste, microwave another 30 seconds or so.

Bulletproof Easy Prime Rib

t was calculated on the weight of the roast.
* Let

Taramasalata, Homemade

od's roe\" as some recipes prescribe. If you can't

Traditional Scottish Recipes - Apple Butterscotch Pie

ampantscotland.com, most pie crust recipes are made with half lard

Ww Watch Your Weight Lasagna With Meat Sauce

2 to 3 minutes.
Watch them carefully- they will burn

Weight Watchers Tomato And Feta Frittata

0 seconds to 1 minute (watch carefully to avoid burning). Remove

Pork Sausage, Mild. Two Savory Recipes.

1. Bone and cut 9-10 pounds of boned slightly frozen pork butt into approximately 2\" cubes.
2. Mix the cubed pork well in a plastic tub with all the ingredients. Work fast, try to maintain its slightly frozen state throughout the grinding process.
3. Grind the seasoned cubes medium coarse and either immediately immediately stuff into hog casings, form patties or package the sausage bulk. Immediately vacuum pack and pop the finished product straight away into the deep freezer.
Notes:
All spoons are full mounded measurements, but ...

Quick Sauteed Squid

Toss squid strips with sea salt.
Heat oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then saute garlic, stirring, until golden, about 1 minute.
Add squid and parsley or cilantro and cook, stirring, 30 seconds. (Squid will still be partially translucent but will con.
Read More http://www.epicurious.com/recipes/food/views/Angel-Hair-Pasta-with-Sauteed-Squid-106145#ixzz11SMRTBRL.

Prawn Goat Cheese Risotto - Weight Watcher Friendly

asil.
Options: In some recipes, white wine is added to

Flaky Cream Cheese Pie Crust

HEESE CRUST- variation: An equal weight of mascarpone cheese can be

Popovers By Ratio (Weight)

nd flour based on the weight of the egg you are

Spicy Jumbo Shrimps With Old Cape Flavours

ink and curl up -- better watch this, as I forgot to

Soma Sengupta Easter Recipes: Spicy Roast Lamb With Classic Indi

. If it does not, watch carefully and continue to cook

Spicy African Preserved Limes

nd starts to smoke. Please watch the oil!
(Keep the

Weight Watchers 2 Point Tostadas

Preheat oven to 350.
Bake corn tortillas for approximately 3 to 5 minutes per side until they are slightly brown on each side. You want the tortillas to be crispy. Watch carefully so they don't burn.
Heat beans and spread 1/4 cup on each tortilla.
Spread 1 tablespoon of fat free sour cream over the beans.
Garnish with lettuce, tomatoes, green chile or salsa, and onions.

Tim Tam Cake

constantly stirring. Be sure to watch it and keep stirring or

Tortelini In Garlic Broth With Beans & Greens - Weight Watch

Cook the tortellini according to package directions.
Meanwhile, in a large saucepan, bring the broth, garlic, sage and 1 cup water to a boil.
Stir in the spinach, beans and tomatoes. Reduce the heat and simmer until the spinach and tomatoes are tender, about 5 minutes.
Stir in the tortellini and simmer 1 minute longer.
Sprinkle with the cheese and serve.

Salads In Tortilla Shells

ure of the time: just watch them, but it should be

New York Cheesecake

nd 1 tsp. Equal for Recipes in bottom of 9 inch

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