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Baked Fish With Lemon And Black Pepper

Place fish fillets into a medium sized bowl and sprinkle with salt, turmeric, cumin, black pepper and garlic, tossing to coat well.
Cover and marinate for 50 to 60 minutes in the refrigerator.

Mexican Pasta And Black Beans (Vegetarian)

ater until al dente; drain and set aside.
In a

Steak, Mushrooms And Bell Pepper Sandwich

n oil with garlic salt and black pepper and salt until well sauteed; set

Cheesy Pork, Rice And Black Bean Casserole

he pork cubes with salt and black pepper.
Heat oil in a

Baked Fish With Lemon & Black Pepper

edium sized bowl and sprinkle with salt, turmeric, cumin, black pepper and garlic, tossing to

Hazelnut And Courgette (Zucchini) Bake

sesame seeds, cumin, turmeric and ginger; stir ingredients together and continuing to stir

Spaghetti And Asparagus Carbonara Recipe

While that cooks, beat egg and cream until mixed thoroughly. Lower

African Sweet Potato Soup With Peanut Butter And Black Beans

ot. Add the curry paste and cinnamon; stir for a minute

Ground Beef, Corn And Black Bean Chimichangas

eef with onion, garlic and bell pepper until no longer pink; drain

Shrimp And Black-Eyed Pea Etouffe

aper towel. Add onion, bell pepper and celery to the Dutch oven

Pork And Brown Rice Green Chile Casserole

eason the pork with salt and black pepper; add to the hot oil

Chicken Baked With Ginger And Black Pepper

In a large bowl combine lemon juice, salt, ginger, black pepper, coriander, cumin, paprika, cayenne and turmeric. Mix well.
Add chicken pieces and toss to coat. Cover chicken and set a side in fridge a minimum of 3 hours, maximum of 24.
Preheat oven to 200 degrees C, 400 degrees F, gas mark 6.
Arrange chick npieces on a baking tray, skin side down. Brush with oil.
Bake in centre of oven 20 minutes. Turn pieces over and cook a further 25 minutes until chicken is tender, basting 3-4 times.
Transfer to a warmed serving plate.

Portuguese Bacalhau À Brás (Salt Cod And Potatoes)

>Next day change water and place Cod in a pot

Spicy Texas Cucuzza-Pepper Relish

hop cucuzza, onion, bell peppers and jalapenos. (This can be a

Curried Beef And Cauliflower

Over moderate heat, cook beef stew for about five minutes to brown. Add flour and stir to cover meat evenly. Set aside.
In a large pan or wok, saute onion, garlic, green pepper, and cumin seed in olive oil over moderate heat, about 5 minutes.
Reduce heat to low. Add diced tomatoes, tomato paste, beef stock, caulifower florets, cumin, ginger, turmeric, and black pepper. Cover and simmer 30-40 minutes, or until cauliflower is tender.
Add cilantro. Stir well. Serve with rice or couscous.

Stir-Fried Shrimp And Tomato

eat. Add reserved shrimp shells and cook for 1-2 mins

Breakfast Potstickers With Avocado And Goat Cheese

hredded Hash Browns, bacon, avocado, and goat cheese.
In a

Ramen With Onion And Roasted Pepper

Impale the whole green bell pepper on a long handled fork

Moroccan Chicken Tagine With Preserved Lemons, Fennel, Olives, And Harissa

aprika, cumin, salt, cayenne, cinnamon, turmeric, and black pepper together in a small bowl

Spanakopita (Spinach And Cheese Pie)

he onion, green onion and garlic and saute for about 3-4

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