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Healthy Vegetarian Breakfast

Spread butter substitute over bread. Top with tofu, tomato and cucumber. Season with black pepper and garnish with parsley.
Spread bottom 1/2 of pretzel with pate and top with radish slices. Add top 1/2 and garnish with basil.

Vegetarian Taco "Meat"

In a large skillet over medium heat, add meatless ground burger, water and spices.
Mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
Use this mixture to replace the seasoned ground beef in any of your favorite Mexican recipes!
Another note* One can use 1 cup of TVP in place of the soy crumbles or Boca. You might need a bit more that 1 cup of water to keep mixture from getting too dry.

Vegetarian "Chicken", Potato, And Broccoli Casserole

grease casserole dish, preheat oven to 350f.
layer all ingredients in dish, sorta mix with a fork as much as possible, cover with foil.
bake for 45 min-1.5 hours depending on how thin you cut potatoes. mix gently halfway through and see how cooked potatoes are. if desired take foil off for last 10 min to brown on top.
serve with salad and a crisp white wine.

Vegetarian Pan Haggerty

ith a potato layer on top.
Add the stock to

Low Fat Vegetarian Cheeseburger Salad

Put your salad greens into a bowl.
Microwave your veggie burger on a plate for about 1 minute on high. Check the burger. You want hot and about ready, but not getting tough. Then add the slice of cheese and microwave for 30 seconds on high. If the cheese is not melted at that point, put it back in the microwave for 5-10 more seconds. Cut the cheeseburger into strips. Put it on top of the lettuce.
Drizzle your ketchup on top like salad dressing, or put out a little cup to dip into.

Farmer'S Pie (Vegetarian Shepherd'S Pie)

ege base into casserole dish & top w/ mashed cauliflower.
Sprinkle

Vegetarian Apple "Sausage" Stuffing

nd a bit crispy on top.
If you need to

Philippine Stir-Fried Rice Noodles: Pansit Grisado(Vegetarian)

nd placing paper towels on top, then placing a heavy cast

Vegetarian Meatloaf With Vegetables

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk. Transfer to a 9 x 13 inch baking dish and form into a loaf. Pour tomato sauce on top.
Place carrots and potatoes around loaf and spray vegetables with cooking spray.
Bake 30 to 45 minutes; turn vegetables. Bake another 30 to 45 minutes. Let stand 15 minutes before slicing.

Quick Vegetarian Taco Salad

nto plates, and top with taco mixture.
Top with grated cheese

Easy Vegetarian Lasagne (Some Assembly Required)

ayers once more. On the top goes the rest of the

Granny'S Slow Cooker Vegetarian Chili

In a saucepan, saute the onion, bell pepper, zucchini, and celery for about 5 minutes.
In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onion, bell pepper, zucchini, jalapeno, chilies, and celery.
Season with garlic, chili powder, cumin, parsley, oregano, basil (and cilantro if using).
Cook for about 6 hours on low.
Serve with tortillas, cornbread, rice, or French bread.
Enjoy!
This freezes well!
Leftovers are good on top of nachos!

Vegetarian Beef Shepherd'S Pie

about 5 minutes. Stir in vegetarian beef crumbles, mushrooms, and peas

Vegetarian Swedish Meatballs

I use my hands) the Vegetarian Beef Substitue, the soy sauce

Vegetarian Breakfast Quesadilla

f the shredded cheese on top of it.
Once the

Bubba'S Bunch Barbecued Baby Back Ribs

he edges, stack them on top of one another on the

Vegetarian Loco Moco

Put flour, milk,and soy sauce in a pot and bring to a boil.
Stir well and heat until thickened adding more flour to your disered thickness.
Place the 2 scoops of rice on the plate.
Top with the 2 cooked Boca hamburgers.
Top that with the 2 fried eggs.
Cover with as much of the gravy you made as you like.

Vegetarian Tamale Casserole For Meat Lovers!

Combine all ingredients except cilantro and cornbread.
If mixture appears too loose, mix 1 tbls of cornstarch or arrowroot with saved kidney bean water until smooth.
Stir into mixture.
Spray a 2 1/2 to 3 quart baking dish.
Pour mixture in and smooth out.
Make cornbread as directed on package.
(Use the egg whites in place of whole egg).
Add cilantro into cornbread mix.
Top casserole with mixture,sealing to edges.
Bake at 350 degrees for 40 to 50 minutes or until top is golden brown.

Baked (Vegetarian) Chili Spaghetti

Cook pasta according to package. Drain. While pasta cooks, mix sauce and next 4 ingredients in a medium saucepan. Bring to a boil; cover, reduce heat, simmer 10 minutes.
Coat a 13\" x 9\" baking dish with spray. Add pasta and top with sauce. (May be covered and refrigerated at this point. Bake 35 minutes or until heated).
Bake at 375F for 25 minutes. Remove from oven and sprinkle with cheese. Top with onions if desired.

Vegetarian - Rice Crust Pizza

lightly before adding filling.
VEGETARIAN FILLING------------.
In a mixing

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