Farmer'S Pie (Vegetarian Shepherd'S Pie) - cooking recipe
Ingredients
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1 head cauliflower, break into florets & chop stems
1 tablespoon Molly McButter
1 teaspoon garlic powder
salt & pepper
1/2 red pepper, chopped
3 stalks celery, chopped
1 medium onion, chopped
8 ounces mushrooms, chopped
2 tablespoons Worcestershire sauce (Use vegetarian version to make this recipe vegetarian.)
1 cup water
1 vegetable bouillon cube
2 cups vegetarian ground beef
2 tablespoons whole wheat flour
2 tablespoons cool water
1/4 cup parmesan cheese
Preparation
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MASHED CAULIFLOWER TOPPING: Steam or microwave cauliflower until fork tender.
Place in food processor and add Molly McButter, garlic powder and salt & pepper.
Process until it has a mashed potato-like consistency.
VEGETABLE BASE: In a large skillet combine red pepper, celery, onion, mushrooms and worcestershire sauce.
Cover & cook until veges are soft.
Add bouillon cube, water and ground beef crumbles.
Simmer for 5 minutes.
Whisk flour w/ 2 Tbls water & stir into skillet to thicken sauce.
Pour vege base into casserole dish & top w/ mashed cauliflower.
Sprinkle parmesan cheese on top.
Broil to brown the top.
Enjoy!
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