Scrape the bitter-gourds and give a slit
wash bitter gourds and remove scaly skin
Slice each piece of bitter gourd into fairly thin half-moon
Place bitter gourd rings in a microwave-safe bowl. Toss with 1 teaspoon oil and salt to coat. Microwave, stirring halfway through, until tender, about 4 minutes.
Heat the remaining oil in a saucepan over low heat. Add the gourds and asafoetida powder. Cook and stir until slightly browned, about 10 minutes. Add besan, ground red chile, and coriander; cook and stir until flavors meld, about 3 minutes. Add jaggery; mix well.
alf an hour for the bitter juices to run out.
onsistency.
Sprinkle salt over bitter melon and let sit for
o sputter, add the sliced gourd, turmeric powder and salt and
Dice the bitter melon into small 1cm cube
rim the ends off the bitter melons ans slice into 1
o 1 hour. Slice the bitter melon into 1 to 1
cutting broad slice the bitter melon lengthwise and remove the
Mince pork and combine with remainder of ingredients. Mix well.
Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
Heap meat mixture into each melon half.
Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
Cover tightly and bake for 30 -45 minutes.
ff the skin. Cut each bitter gourd longways and de-seed them
Rinse bitter melon.
Trim on both
Scrape off the skin of the bittergourd and any hard edges and trim the ends.
Finely slice the bittergourd (in circles).
Heat oil in a pan.
Fry the bittergourd slightly in it.
Add a pinch of turmeric powder and salt to taste.
Mix well.
Remove from heat.
Once it has cooled, arrange the bittergourd on a plate with the sliced tomatoes and onions.
Add lemon juice on top.
Serve immediately.
ENJOY!
rown.
Add the bottle gourd cubes and also green chili
. Add the cut bottle gourd. Add salt and turmeric to
Cut the Peerkangai(Ridge Gourd) ,onion and tomatoes.Put this vegetables and moon dal into the bowl.Now,Add chilli powder and turmeric powder.Dont add salt to this mixture right now.Now Boiled this sabji into 15 minutes in pressure cooker.Now add salt and seasoning it.
arlic, oregano, cumin, bay leaf, bitter orange juice, lime juice, wine
lacken them and give that bitter burnt taste to what was