Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!
ngredients and to combine this delicious flavors just put them away
br>Peel and chop Golden Delicious Apple into Pieces.
Squirt
Place chops in crock-pot.
Cover with sliced apples.
Combine brown sugar, cinnamon and salt in small bowl, sprinkle over apples.
Cover and cook on low for 6 to 8 hours.
Simple syrup: combine the water and
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
SIMPLE SYRUP:
Stir together syrup ingredients in a small saucepan; boil over medium-high heat, stirring occasionally; reduce heat and simmer, stirring occasionally; altogether about 35 minutes until reduced to about 1 1/4 cups syrup.
SPARKLER:
Pour syrup into tall glass, add wine and liqueur; stir, add ice cubes and lemon wedge if desired.
NON-ALCOHOLIC VERSIONS:
Instead of wine, use apple juice or apple cider for a totally different kick. A splash of 7-Up (white) soda will cut the wine nicely, too.
0 minutes.
For the Healthy Hollandaise:
Combine all the
nd parmesan separately.
FOR SIMPLE TOMATO SAUCE: Pulse the tomatoes
50\u00b0.
To make Simple Oatmeal Cookies: Mix the flour
Use large mixing bowl.
Beat eggs; add sugar gradually, then oil.
Add 3 cups of Delicious apples and cup of chopped pecans. Sift together 3 cups of flour, 1 teaspoon of salt, 1 teaspoon of soda and 2 teaspoons of vanilla.
Mix well but be careful not to overbeat or apples will turn into sauce.
Grease and lightly a 9 x 13-inch pan or two 9-inch pans.
Start with cold oven. Bake at 325\u00b0 for 45 to 60 minutes.
latter.
To make the delicious gravy: Skim off any fat
ruit is quite delicious.
Be creative with your recipes and please
e).
To make the simple vanilla buttercream:
In the
See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!
eaves. Add lime juice and simple syrup and muddle until the
poon to scoop in your delicious chicken+vegetable mixture from the
To prepare a simple syrup combine equal amounts of sugar and water in a small saucepan. Heat until the sugar is fully dissolved and the liquid is clear. Cool and store in a clean container. You can use this for other recipes so make a batch.
To prepare the drink, mix the syrup, tequila juice and ice cubes in a large glass and stir.
Fill the glass to the edge with the seltzer water.
itcher.
TO MAKE THE SIMPLE SYRUP WITH MINT: In a