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7 Day Diet Fat Burning Cabbage Soup

or your digestive system.
DAY ONE: All fruits except bananas

7 Day Pickle

Cover cucumbers with boiling water for 3 days.
Take cucumbers out and boil fresh water.
If cucumbers become soft, discontinue. On fourth day, peel
and slice.
Heat vinegar, sugar, salt and pickling spice.
Add sliced cucumbers.
On the fifth and sixth day, drain.
Heat brine to boiling, then add cucumbers.
On seventh day, heat brine, add cucumbers and heat through.
Put a little alum in jar.
Seal.

Ina'S 11 Day Pickles

ith clear water. On the seventh day, cut in very thin slices

St. Joseph'S Day Sicilian Pasta Con Sarde

In a large pot, saute garlic in oil for 2 minutes.
Add tomatoes in juice and tomato paste.
Cook over medium heat, stirring and breaking up tomatoes; let cook for about 10 minutes.
Add raisins and wine, pine nuts, sardines, fennel, sugar, salt and pepper.
Cook at least 30 minutes over low heat.
Add oregano and parsley; Stir well.
Simmer 10 minutes more.
Serve over pasta.
~NOTE~This pasta is never served with grated cheese.
Serve only with special St.
Joseph's Day bread crumbs.

Basic Fat Burning Soup

you would suffer malnutrition.
DAY ONE : All fruits except bananas

Original Diet Cabbage Soup

ll be away during the day. If eaten alone for

Two Week Candied Sweet Pickles

week.
Skim every day if necessary.
Second week

Aggie Pickles

Pour the liquid off of the pickles. Discard. These will make their own juice.
Add the garlic, sugar and Tabasco.
Turn over once a day for seven days. I start these upside down on the jar lid. They may be good by the second or third day. Sometimes ours are all gone by the seventh day. Keep these refrigerated.

Shaker Pickles

Fill a gallon jar with the sliced cucumbers and onions.
Mix with the remaining ingredients.
Put in refrigerator.
Shake every day for 6 days.
Ready to eat on the seventh day.

7 Day Soup Diet (My Version)

stirring occasionally, 15 minutes.
Day 1. Soup + fruit: all you

Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4)

Combine oats, All-Bran, and cranberries in a small bowl to make muesli mixture.
Place 1/3 c muesli in each bowl; top with milk and berries.
Store remaining muesli mixture in an airtight container for Day 12 and Day 20 (the muesli is used in recipes on those days.).

Chicken Jambalaya Packets

br>Even better the next day!

Sausage And Caramelized Onion Bread Pudding

ou prepare the rest of recipes).
Preheat oven to 350

Moroccan Spiced Chicken With Lemon And Carrots

inutes (can be prepared 1 day ahead. Rewarm, covered, over medium

Uncle Bill'S Homemade Panko Style Bread Crumbs

br>Use these crumbs on recipes that call for bread crumbs

Melitzanokeftedes (Roasted Eggplant Fritters With Tzatziki)

e prepared up to 1 day ahead) Mix flour and baking

New York Cheesecake

nd 1 tsp. Equal for Recipes in bottom of 9 inch

Three Day Punch

Set first 6 ingredients for 2 or 3 days.
Add red food coloring and cherries.
Yields 32 (4 ounce) servings.
Ten recipes for 300 people.

A Busy Teacher'S Recipes

Have a wonderful day at school.
On your way home, take your pick of one of the delicacies and enjoy!

New York Cheese Cake(Diabetic)

nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener

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