uree process to get the hummus to the right consistency, it
ach chicken breast with the hummus so that the entire breast is
easoning mix. Feel free to use your own recipe or store
efrost and add to any recipes that call for cooked chicken.
or this recipe but all recipes that I use that involve chicken stock/broth
b>use my big soup stockpot but whatever big pot you have that
Split and toast the English muffin.
Spread the hummus on each half or the muffin and leave open-face (feels like more food that way).
Place tomato slices on top of the hummus.
Sprinkle with salt and pepper.
nd rinse garbanzos. Do NOT use can juices for the liquid
In a medium bowl, mash the chickpeas. You don't want puree. You still want chunks, don't you?.
Add the rest of ingredients.
Mix well.
Put in the refrigerator and let sit for a couple of hours, to let the flavors combine.
Use as you would use hummus, or use it as a sandwich spread.
ube. (Do not use water to thin the hummus.) Process until smooth
Blend leafy greens and liquid base together first.For recipes that use whole oranges, melons, cucumbers or grapes, we recommend blending those ingredients in step 1. .
Add remaining ingredients and blend again.
uggest for a smaller serving that you just make 1/2
archment paper or you can use foil.
Bake -- Spray the
oasting you can make the hummus. In the bowl of a
Spread half the hummus on each wrap.
Top each wrap with half the tomato and half the spinach.
Drizzle with olive oil.
Add onion if desired and fold wrap to enclose the veggies.
Note -- Pita pockets are out of fashion but they still taste as good as they did when they were trendy -- especially with this combination of flavors inside -- so that variation is worth trying.
Add this mix to 2 pounds ground pork and brown meat in a skillet for about 10-12 minutes or until the pork is well browned.
Use in recipes that require Italian sausages removed from casings.
ll ingredients together.
I use my hands as it tends
In a food processor combine beans, tahini (if desired), yogurt, garlic, and lemon juice. Blend well. Add salt, cumin and cayenne and blend to a smooth and creamy dip.
If you hummus is too thick, add a little bit of the liquid from the chickpeas - about a teaspoon at time. Other ways to thin out hummus is by using warm water or olive oil also.
emon juice to make sure that it does not become to
igh heat. Skim the foam that rises to the top with