enter, about 6 minutes for snapper and 8 minutes for halibut. Serve with
ish; roast, uncovered, for 20 minutes.
Rinse snapper in cold water
edium heat. Cook the shallot for 3 mins until soft but
nions and garlic and cook for about 1 minute. Stir in
ver medium-high.
Place snapper, skin side down, in skillet
illets marinated in the refrigerator for about 15 minutes.
Heat
frying pan. Fry bacon for 1-2 mins, until crispy
For the spiced pumpkin seeds:
inutes. Add garlic, and saute for 1 minute. Stir in tomatoes
For the artichokes: In a saucepan
he dressing. Cover and chill for 1 hour.
Dip each
Place snapper fillets in a baking dish
Combine teriyaki sauce, mirin, onions, ginger, garlic, wasabi and sesame oil. Add snapper, turning to coat. Cover and chill for 1 hour, turning once.
Heat peanut oil in a large, nonstick frying pan over medium heat. Cook fish (reserving marinade) for 2-3 mins per side, until flesh flakes easily when tested with a fork. Remove from heat. Serve with rice and and baby pak choi. Drizzle with reserved marinade.
Transfer to oven and bake for around 5 mins, until fish
180\u00b0C).
Place the snapper fillets in a shallow glass
Preheat oven to 425 degrees.
pat dry filets, season with salt and pepper. Spray a baking dish with canola oil. Spread evenly about 1/2 cup of the marinara. Sprinkle diced peppers and onions. Layer snapper filets on top. Spread remaining marinara evenly over the filets to cover. Sprinkle to taste garlic salt and Italian seasoning. Sprinkle top with parmesan.
Bake for 20 to 25 minutes (sauce will be bubbly and parmesan will be lightly browned).
Let sit for 5 to 10 minutes and serve.
Cut red snapper into 1-inch cubes; set aside.
In a large frying pan, combine olive oil, green pepper, onion and garlic. Saute for 5-8 minutes over a medium hot heat. Add hot pepper sauce into sizzling pan. Add red snapper to mixture, and stir until coated well. Cover and cook for approximately 5-6 minutes. Stir and cook for another 5-6 minutes.
Serve over white rice or pasta. Shrimp, lobster tail, scallops, or crab meat, may be used as a tasty alternative to fish. Serve with a fresh tossed green salad.
he fish.
Season the snapper both inside and out with
ndividually in foil and bake for about 30 mins.
Mix
For the chermoulla, blend or process