r until tender. Stir in quinoa, garlic, and sesame seeds,
Bring 1.5 cups water to a boil, add quinoa and return to a boil. Reduce heat, cover and allow to simmer for 15 minutes or until all water is absorbed. Remove from heat and fluff with a fork. Cool for 10 minutes.
Place olive oil, balsamic vinegar, and honey in a small prep bowl and whisk together. Fold into the quinoa.
In a large salad bowl, gently toss quinoa, strawberries, spinach, goat cheese, and sunflower seeds together.
Serve immediately. For This and More recipes, go check out my blog at http://foodforeveryone2.blogspot.com/.
s been absorbed and the quinoa appears plumped and slightly translucent
Prepare quinoa according to Basics directions or directions on package. Refer to BASIC RECIPES at www.EatWellMealPlans.com.
Bring a pot of water to boiling. Add diced sweet potato and cook 12 minutes, until they are tender.
In a large bowl, combine quinoa, sweet potato, avocado, red pepper, shallot, and cilantro.
Whisk olive oil, lime juice, chili powder, salt, and pepper together in a small bowl. Pour dressing into quinoa mixture and toss to combine. Sprinkle with toasted pumpkin seeds.
strainer, rinse the quinoa under running water for 60 seconds, until
et aside. To cook quinoa, bring two cups of water
emove the bitter coating. Most quinoa today are pre-rinsed, so
dium saucepan of boiling water for 5 mins or until tender
Soak uncooked quinoa in a bowl of water for 5 minutes.
b>quinoa in 7 cups boiling water for 10 minutes.
While the quinoa
Cook quinoa according to package instructions. For mint-yogurt sauce, mix yogurt
Make sure you wash the quinoa very well. It has a
For the Falafel: In a food
n a baking pan. Bake for 1-1/2 hours, depending
n separate saucepans and simmer for 40-45 mins, until softened
Rinse quinoa very well in cold water for a few minutes to remove its bitter outer layer.
In a saucepan add quinoa, water (or broth) and garlic. Bring to boil, stir and then reduce heat to low. Cover and cook for about 12 minutes until done.
While the quinoa cooks, mix together the ginger, tamari, agave nectar, lemon juice and sesame oil.
Once the quinoa is done, turn off the heat and stir in the tamari mixture. Cover again and let sit for about 5 minutes.
Stir again and sprinkle with the sesame seeds and green onions. Serve!
rying pan over medium heat for 2 minutes, or until lightly
alt.
Roast sweet potato for about 15 minutes until fork
he oven rack and bake for 55 minutes or until tender
Wash the quinoa well, rubbing it in your