Dash Diet Strawberry And Quinoa Salad With Goat Cheese - cooking recipe
Ingredients
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1 1/2 cups quinoa
3 cups water
1 1/2 cups quartered strawberries
3 cups spinach, stems removed and cut into strips
1/4 cup roasted sunflower seeds
3 ounces crumbled goat cheese
balsamic dressing
1 1/2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon honey or 1 teaspoon sugar
Preparation
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Bring 1.5 cups water to a boil, add quinoa and return to a boil. Reduce heat, cover and allow to simmer for 15 minutes or until all water is absorbed. Remove from heat and fluff with a fork. Cool for 10 minutes.
Place olive oil, balsamic vinegar, and honey in a small prep bowl and whisk together. Fold into the quinoa.
In a large salad bowl, gently toss quinoa, strawberries, spinach, goat cheese, and sunflower seeds together.
Serve immediately. For This and More recipes, go check out my blog at http://foodforeveryone2.blogspot.com/.
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