room temperature. For a for a thin, mild kefir you can culture
a slightly coconut flavored kefir. I understand you can use
In a bowl, mix the kefir with 1/2 cup of
ixture.
Pour in the kefir and gently stir until the
eat to low, and simmer for 30 minutes.
Add the
nd will damage your water kefir grains or delay their proliferation
Pour the kefir into a 1 quart food
Whisk egg, kefir, milk and olive oil for 2-3 minutes until all
Put kefir in glass jar and fill
he oven is ready, add Kefir to the mixture and again
rop the door open - bake for 10 minutes, and check on
Place cherries and kefir into a food processor and process until cherries break down and kefir turns pink. (I processed the cherries until as smooth as possible).
Add sweetener if desired, the extract of choice, and a pinch of sea salt; pulse until blended.
Pour mixture into eight 3-ounce pop molds and freeze completely, approximately 3 hours.
Combine ingredients in a blender.
Blend until smooth.
Variations: grape juice with raspberry kefir and frozen blueberries or cranberry juice with pomegranate kefir and frozen mangoes or pineapple juice with peach kefir and frozen raspberries or simply your favorite juice with your favorite kefir and your favorite frozen fruit. The possibilities are endless!
br>In separate bowl, mix kefir, oil, applesauce and egg.
br>3. Whisk together bananas, kefir, coconut oil and vanilla in
Mix Neufchatel cheese with a whisk until soft and creamy. Stir in kefir a little at a time until incorporated. Stir in wing sauce until combined. Gently fold in blue cheese and chicken.
Pour into baking dish and bake in a 350 oven for 30 minutes until hot and bubbly. It won't brown too much on the top. Serve with a platter of fresh, crisp and colorful vegetable dippers.
br>In a blender, combine kefir, olive oil, garlic, salt, cayenne
up plus 2 tablespoons warm kefir into the pan of your
Stir together cabbage, carrots and parsley in large bowl. Whisk together shallot, kefir, oil, vinegar, honey, salt and pepper in another bowl; pour over cabbage mixture and toss to coat.
Let stand for 15 minutes before serving.
eat it. Then add the kefir, milk and vanilla extract and