Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.
Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.
Mix the Panko crumbs and Parmesan cheese together.
Salt & Pepper the cheeks on both sides.
Squeeze fresh lemon juice over the cheeks and dip in the Panko crumb mixture, press so the crumbs adhere, flip the cheeks and repeat with the lemon & crumbs.
Heat butter (marg/oil) in a pan over medium high heat, Fry the cheeks apprx 3 minutes each side or until they are golden and cooked through.
Do not over cook them.
Dredge the halibut and shrimp in the Southwest seasoning.
Heat the oil in a saute pan and sear the seafood on both sides.
The fish will take about 4 minutes per side.
The shrimp will take about 3 to 4 minutes total.
Place rice in the center of you serving plates and place the halibut on top.
Spoon the Avocado Salsa on the fish, followed by the shrimp and Tropical Fruit Salsa.
Garnish with a sprig of cilantro.
The recipes for the Avocado and Tropical Fruit Salsas can be found on this site.
servings you need.
For Blacken Seasoning: Mix all
ooks, stir together all ingredients for spicy yogurt.
Serve fish
esired. Cover fish and chill for at least 30 minutes. (This
Mix all ingredients together and use for deep frying fish or veggies.
We use it for halibut that has been cut into bite sized pieces.
It's delicious.
Heat deep fryer or skillet with vegetable oil deep enough to cover meat to 375.
Beat egg, and add remaining ingredients.
Rinse and dry meat on paper towels in order for it to hold batter.
Dip meat into batter and place in deep fryer or skillet.
Cook for approx 4 minutes or until golden brown.
Drain on paper towels.
Start by cutting the halibut into half inch cubes. The
Preheat grill for medium heat. Adjust grate/rack
Rinse halibut steaks in cold water and
nd cook, in the oven, for the last 1 hour of
il. When hot, add the cheeks and cook until nicely coloured
b>Halibut with Tomatoes.
Preheat oven to 375 degrees F.
For
tation, with one shallow bowl for the egg wash and another
alt; mix well.
Rinse halibut steaks in cold water and
b>halibut with the lemon juice and season with salt and leave for
time if necessary; Taste for salt, and set aside.
00 degrees F.
Season halibut with salt and pepper. Wrap
ag, combine all ingredients except halibut steaks; shake to mix well