Wash and strain goat meat.
In large pot boil the goat meat in water
lace legs with other ingredients for marinade in a sealed plastic
Mix goat meat with vinegar, soy sauce, and
ot beginning to brown. Add goat meat and reduce heat to medium
Steam meat until well done; set aside.
In a saucepan heat oil until hot.
Saute onion.
Add meat to oil.
Fry meat for 1 minute and add tomato paste.
Stir in blended fresh tomato and bell pepper.
Add all other seasoning ingredients.
Let stew simmer for 15 to 20 minutes.
Serve over white rice, boiled potatoes or eat with any other food of your choice.
tablespoon olive oil & brown goat meat on all 4 sides over
Season goat meat with salt and 1 teaspoon
Mix goat meat, yogurt, prunes, ginger, garlic paste,
Season goat with salt and pepper.
Combine goat meat and vinegar in a large
Saute the onions, chillies, ginger and garlic in peanut oil until the onion is transparent.
Add the curry paste and fry gently for 3 minutes.
Add the diced goat meat and stir until coated by the paste mixture.
Add the water and coconut milk, lime leaves and lime juice.
Simmer until tender.
Add the toasted coconut and cook for about 5 minutes.
Add seasonings to taste.
Put goat meat into a bowl with curry, pepper, salt, m.s.g., scallion and garlic. Rub together for 1 minute, then leave for 30 minutes to marinate.
n the tomato mixture. Add goat meat, water, potato, carrot, garam masala
epper, and turmeric.
Mix goat meat into the pressure cooker. Add
ottom the dish.
Drain meat, reserving marinade and seasoning; place
puree until smooth.
Place goat meat in a large pot. Pour
For the Calamari Stew: Warm the olive oil over
For the Meat Sauce:
Heat oil in
Rub meat with ibzaar mixture.
Heat
nto meat.
Cover and marinate in the refrigerator for at least