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Stuffed Dover Sole

Use your food processor for this recipe. If you don'

Provencal Sauce For Dover Sole

For fish: Preheat oven to 375\

Dover Sole Fillets With Cashew Chutney

For the chutney (prep time includes

Dilly Dover Sole

iece of fish.
Bake for 6-8 minutes. It is

Grilled Dover Sole With Horseradish Cream

Preheat the grill until very hot. Place the fish fillets on a rack in a single layer, spray with oil, and season well. Grill for 8-10 minutes, or until the fish is cooked through.
Meanwhile, make the horseradish cream by mixing all the ingredients in a bowl until smooth. Season well and serve alongside the grilled fish.

Sole Fillet

Melt 1/4 cup of butter; saute celery and onions.
Stir in stuffing mix, parsley, lemon juice, salt and pepper.
Cut each fillet to make 8 to 10 pieces.
Place in a greased pan.
Top each with stuffing mixture.
Melt remaining butter and add dill.
Pour sauce over each fillet.
Bake at 350\u00b0 for 20 to 30 minutes. Serves 8.

Sole Rolls (Poached In Milk)

oll.
The Sole:
Squeeze lemon over fillet and sprinkle with

Heavenly Broiled Fish

Mix together butter, parmesan cheese, and miracle whip. Set aside.
Rinse and pat dry fillet. Place on cookie sheet. Sprinkle with lemon juice, and diced green onion. Broil fish in oven for about 5-7 minutes on high or until fish flakes easily. Watch closely to avoid burning!
Remove from oven and drain liquid off the cookie sheet.
Spread butter mixture over fish. Sprinkle with paprika.
Place in oven for another 5-7 minutes until butter begins to brown. Watch to avoid burning!
Serve immediately.

Pan-Fried Dover Sole

Spread crushed crackers onto a plate. Pour eggs into a shallow dish.
Place fish in a 1-gallon plastic bag and add flour; gently shake until completely coated.
Heat oil in a large, non-stick skillet over medium-high heat.
Dip each flour-coated piece of fish in the egg, allowing excess to drip back into dish. Press coated fish in the cracker crumbs until evenly coated.
Fry fish in the hot oil until lightly browned and fish flakes easily with a fork, about 5 minutes per side. Season fish with dill and salt.

Sole Francese

edium high heat.
Dredge sole in flour.
Mix eggs

Sweet And Sour Panfried Sole

alt and pepper. Season the sole with a bit of salt

Dover Sole Medusa

For the beurre blanc: cook the

Sole And Wild Mushrooms With Saffron Sauce

r in quarters. Saute mushrooms for about 4 min., seasoning them

Steamed Fillet Of Sole

our cream.
Season each sole fillet with salt and pepper, then

Sole Florentine Aux Champignons

asserole.
Top with the sole filet and sprinkle with Old

Stuffed Sole With Imitation Crab

alt and pepper. Place a sole fillet onto your work surface, and

Sole Fillet Bake With Cheese

Clean sole and pat dry. Sprinkle garlic salt on both sides and arrange on a greased baking dish.
Mix the rest of the ingredients. Spread them onto the sole fillets. Bake in a preheated oven of 200 degrees for 5 minute.
Switch oven to grill and grill for another 5 min until golden brown. Serve.

Sole Fillet Meuniere

Dry the sole
fillets
and dip

Honey Curry Sole Fillet

oven preheated 350F degrees.
combine honey, mustard, curry,& butter in small bowl; mix well.
lightly butter shallow baker; add sole fillets, slightly overlapping is good.
Top side up.
pour curry sauce on top; bake (uncovered) for 15-20 minutes.
serve warm, with cilantro and roasted almond pieces on top.
MM!

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