Place pineapple, kale, and banana in a NutriBullet(R) or blender; add almond milk. Blend until smooth.
For the crispy kale chips: Preheat the oven to
to 1-inch pieces, toss with about 1 tablespoon olive oil
ock of this magical breakfast smoothie. The second is fresh
Blanch the kale briefly in boiling water. Drain,
rown on edges. Add in kale and 3 tablespoons of water
rushed tomatoes, then carrots and kale.
Stir and let it
arge bowl, Cover and chill for anywhere from l hour to
carrot, and garlic. Cook, covered, for 5-7 minutes or until
Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.
e way through when pierced with a knife, about 30 to
t.
Cook the milk with the bay leaves in a
Chop stems off the kale and discard. Finely chop
boil, hold bunch of kale together, slice off and discard
ogether in a large bowl with a fork. Add water as
mall bowl, mix garlic paste with olive oil and pepper.
some cooks prefer to leave kale ribs and stalks intact-your
o sub out water/salt for vegetable broth). Add the polenta
Stack the kale leaves and cut in wide
Wash kale if needed, and spin dry or dry with paper towels. Heat