>beef into thin slices 2\" x 1/2\" and soak in marinade for
In a large heavy-bottomed pot, combine broth, sour cream, and teriyaki seasoning. Bring to a boil over medium-high heat;
Reduce heat to medium-low, add noodles, and cook for 5 minutes.
Add carrots, beef roast, broccoli, salt, and crushed red pepper.
Cook for 2 minutes longer. Serve immediately.
Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large saute pan, add the onions and garlic, and saute until opaque.
Add beef and saute, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the saute mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
Slice beef into small pieces.
Mix sugar, soy sauce, baking soda, cornstarch, water and oil.
Add beef and marinate 1/2 hour. Lightly coat wok with oil.
Cook garlic and ginger root on medium heat for 1 to 2 minutes, then add beef marinade; stir often.
Cut broccoli into small pieces.
Place in boiling water for 2 to 3 minutes; drain and rinse with cold water.
Add cooked broccoli to beef.
Mix remaining ingredients and pour over beef and broccoli. Cook and stir until beef and broccoli are well coated.
Serve over white rice.
the peas, carrots and garlic and cook for another 2-3 minutes
e flank steak extremely thin and place in a bowl.
king soda, and 2 Tbsp water. Add the beef and stir until
>beef and soy sauce in a medium bowl; cover with plastic wrap and
a boil. Add the broccoli and cook until crisp-tender,
Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
Heat your wok or frying pan to very hot.
Add oil and coat the sides well.
Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
Add to the beef and broccoli -- stir until the sauce thickens.
Serve over rice or noodles.
uce, rice wine, water and cornstarch.
Allow to marinate
Slice beef into thin strips. In skillet add oil and heat over medium heat.
After oil gets hot, cook beef and garlic until beef is brown.
Add onion.
Cook 5 minutes.
Keep stirred.
Slice beef across the grain into very thin strips.
In skillet, over medium-high heat, in hot oil cook beef and garlic until beef is browned.
Add onion.
Cook 5 minutes, stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Add broccoli.
Reduce heat to low.
Cover, simmer 5 minutes or until vegetables are tender.
Serve over noodles.
Yields 4 servings.
Recipe may be doubled.
Prep time:
10 minutes; cook time:
20 minutes.
lemon zest, soy sauce, honey and hot pepper flakes; set aside
owder until smooth.
Add beef and toss.
In a large
br>Add sliced beef, coat well and let marinate for 15 minutes.
b>beef about 1 1/2 hours).
Mix remaining ingredients (except broccoli
Cook beef and garlic in skillet in hot oil until browned.
Add onion.
Cook 5 minutes, stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Add broccoli.
Reduce heat to low. Simmer 5 minutes or until vegetables are tender.
Serve over noodles.
Recipe may be doubled.
Cut beef into strips 1-inch long, 1/4-inch thick and 1/2-inch wide; set aside.
In a small cup, stir together stock, cornstarch, soy sauce and sherry; set aside.
In a heavy skillet, heat 2 tablespoons oil until very hot.
Add broccoli, then toss and stir for 2 minutes.
Cover and cook for 2 minutes more over medium heat; remove to side dish.
Return skillet to high heat and add remaining 2 tablespoons oil and heat until smoking hot.
Add beef and cook 2 minutes.
Stir in stock mixture and add along with broccoli.
Slice beef across grain in thin strips.
Brown garlic and beef. Add broccoli and onion.
Cook for 5 minutes, stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Reduce heat to low.
Cover 5 minutes or until vegetables are tender.
Serve over noodles.
Garnish with tomatoes and tarragon sprigs, if desired.