Preheat oven to 425\u00b0F.
Place thawed fish fillets in a 9 inch pie plate.
Spread with salsa and top with Parmesan.
Bake, uncovered, until bubbling (about 8 to 12 min).
ot sauce. Dip fish in eggs turning fish over and over 3
ned with baking paper. Freeze for about 10 minutes or until
Preheat oven to 350 degrees F (175 degrees C).
Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.
Marinade fish fillets in lemon juice and 1
et uniform, extra thin slices. For each serving arrange about 8
elow boiling point.
Add fish fillets and poach 5-7 minutes
he cayenne).
Dip the fish firstly into the egg whites
o 350\u00b0.
Wash fish fillets, then dry them off with
Preheat oven to 400\u00b0.
Mix all dry ingredients, except fish seasoning and lemon pepper, in bowl.
Spray cookie sheet with oil, 3 sprays; dip fillets in cornmeal mix.
Shake off excess and place on cookie sheet.
Sprinkle seasoning and pepper on both sides of fillets.
Spray top of fillets with oil.
Bake on lower oven rack for 25 minutes.
Reduce heat to 350\u00b0 after 25 minutes and bake for 10 additional minutes.
uice, and worshteshire.
- Clean fish and dry out excess water
Cook potatoes in stock for about 10 mins. Drain, reserving
Butter an 8 x 10-inch pan generously.
Roll fish fillets in flour and lay side by side in pan.
Dot with butter or margarine and pour evaporated milk over to just about cover.
Bake at 375\u00b0 for 45 minutes.
Melt butter in a large, heavy skillet over medium-high heat. Arrange fish in skillet. Add wine, broth and tarragon. Bring slowly to a boil then reduce heat and simmer gently, covered, for 15 mins, or until fish is just tender and starting to flake.
Meanwhile, oil a saucepan and place over medium heat. Cook onion until soft. Add tomatoes, apples and cucumbers. Cook, stirring occasionally, for 7 mins, or until apple is just beginning to soften.
Serve fish fillets with a little of the poaching liquid and apple and cucumber salsa.
Preheat oven to 350.
Place the fish in an oiled casserole dish.
Top the fillets with the onion rounds and sprinkle them with the dill, pepper, parsley, lemon juice, chopped tomato, and feta cheese.
Bake for 20 minutes or until the fish flakes easily.
Baking time will depend on the thickness of the fish fillets.
arlic and pepper.
Dust fillets with flour, then dip in
Mix all ingredients together and put a layer of it between fish fillets or stuff whole fish. Brush with oil; wrap in foil and bake at 350\u00b0 for 45 to 60 minutes.
Peel potatoes and cut in half lengthwise, then crosswise into 1/4-inch slices.
Quarter onion and cut into 1/4-inch slices. Place onions and potatoes into a 13 x 9 x 2-inch baking dish and drizzle with 3 tablespoons of melted margarine.
Bake in 400\u00b0 oven for 35 minutes or until golden, turning potatoes with spatula at least once.
Dip fish fillets in remaining melted margarine and coat with crumbs.
Arrange over top of potato mixture; sprinkle with paprika, salt and pepper.
Bake an additional 15 minutes or until fish flakes.
For the tartar sauce; in a
Before you start cooking the fish, mix the topping.
Whisk