Combine yogurt, mayo, honey, vinegar, mustard, nutmeg, salt and pepper in large bowl.
Add chicken, grapes, and walnuts. Toss to coat.
Cover and refridgerate 1-8 hours.
7 Points plus yields 3/4 cup.
Combine first 7 ingredients in zip lock bag. Add chicken; turn to coat.
Refridgerate 30 min to overnight.
Spray grill rack with nonstick spray; preheat to medium.
Remove chicken from marinade and sprinkle with salt.
Grill chicken until done, about 18 minute.
4 Points plus yields 2 drumsticks.
ell until blended.
6 Points plus yields 1 chop and 1
In med bowl, combine chicken with onion, evaporated milk, salt, pepper, fennel seeds and sage.
Shape into six patties. Cover and refridgerate until ready to grill.
Prep grill for medium fire.
Grill patties for 3 min on each side, until cooked through.
a bowl. Many Vietnamese Chicken recipes usually require a short time
Sprinkle the pork chops with salt and pepper.
Spray large nonstick skillet with spray and place over medium-high heat.
Add pork and cook until browned, about 2 min on each side.
Combine soup, water, carrots, mushrooms, worcestershire sauce, oregano, and thyme in a 5-6 quart slow cooker. Mix well.
Place pork chops on top of the vegetables mixture.
Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
6 Points plus yields 1 pork chop and 1/2 cup vegetables. 5 Points on previous points program.
alapeno in large bag; add chicken and marinade at least 4
Combine soy sauce, lime juice, sesame oil, garlic, and pepper in large ziplock bag; add tuna. Marinate in fridge for 30 minute.
Spray grill rack with nonstick spray; preheat to med-high heat.
Place tuna on grill rack. Grill until browned but still pink in center, about 6 min on each side for med-rare.
5 points plus per tuna steak.
erve with sauce.
6 Points plus yields 3 slices beef, 1
Serve with sauce.
2 points plus yeilds 1 roll and 1
Preheat oven to 350\u00b0F
Coat a medium baking dish with cooking spray.
Place potatoes and then vegetables in baking dish; top with sausage.
In a small bowl, beat together milk, eggs, salt and pepper; pour over sausage and then sprinkle with cheese.
Bake until casserole is hot and cheese is browned, about 45 minutes.
Cut into 6 pieces and serve. 5 Points plus per serving.
Remoulade: combine 3 tbsp mayo, parsley, shallots, capers, lemon zest, and pepper sauce in small bowl. Cover and refridgerate.
Combine remaining 2 tbsp mayo, egg, mustard, bay seasoning, and worcestershire sauce in large bowl; gently stir in crabmeat.
Shape into 8 patties. Refridgerate, covered, for 30 minute.
Spray large nonstick skillet over med-high heat.
Cook crabcakes until well browned. Serve with remoulade.
4 Points plus yields 2 crab cakes and 2 tbsp sauce.
br>In a skillet, cook chicken, onion, peppers, and garlic clove
age, nutmeg, cottage cheese, and chicken broth to food processor and
Cut chicken into 1/4-inch wide
Add can of chicken broth to chicken while cooking the chicken. After chicken is done, cut in small pieces.
Put layer of chicken and layer of dressing.
Repeat this step.
Add mixture to moisten. Pour cream of chicken and celery soup plus chicken broth over the layers.
Bake at 350\u00b0 for 45 minutes.
Put all the ingredients in the slow cooker. Cook on LOW for 8 hours.
Once cooking is complete, use 2 forks to pull the chicken apart. Pull out any long cilantro stems, if necessary.
Serve Cilantro-Lime Shredded Chicken in favorite chicken recipes.
(Portion out chicken into meal size portions and place in freezer baggies and freeze for future use.).
Cost me $5.56 for 3-4 meals worth of shredded chicken.
ood storage bag.
Add chicken and peppers; seal bag and
Mix together.
Place chicken breasts in pan; season. Pour mixture over chicken.
Bake at 350\u00b0 for 1 1/2 hours. Great over rice.
Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
Refrigerate up to 4 hours.
Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
Refrigerate for a minimum of 1 hour.
Preheat grill or broiler.
Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
Serve chicken with salsa.