50 degree.
Peel the plantains and cut them in half
To peel the plantains, cut off ends and discard.
Peel the plantains and cut them crossways into
Peel and bias-slice plantains or bananas into 1/2-
the plantain helps).
Cut plantains crosswise into 1-inch thick
Peel plantains and cut in round pieces, 1-inch long.
Place oil in skillet and heat until very warm.
Place plantains round in oil. When oil is boiling, reduce heat and cook for a few minutes, until plantains are well cooked and begin to change from yellow to golden.
Remove plantains from oil.
With the bottom of a glass, smash each piece of plantain into cookie shape.
Turn heat to high and place plantains in oil.
Let them brown until golden.
Strain and place on paper towel.
Sprinkle with salt.
rom heat and drain. Remove plantains from water, drain and dry
edium heat.
Fully peel plantains, and cut them diagonally into
or 15 minutes.
Brush plantains with oil and sprinkle with
o 325\u00b0F.
Peel plantains and slice into 1-inch
1. Cook rice and set aside.
2. Heat 1 T. oil over medium heat. Cook plantains for 4-5 minutes until golden. Remove from heat.
3. Heat remaining oil and saute the onion and pepper for 7-10 minutes. Add stock, beans, cumin, salt and pepper, and cook for 5 more minutes. Mix with plantains.
4. Serve bean mixture over brown rice. Garnish, if desired.
eanwhile cut ends off of plantains,cut a slit in the
br>Plantain Chips:
Peel plantains and thinly slice them into
Cut plantains diagonally or round; should be
/4-inch slices. Arrange plantains in greased dish, Arrange chicken
an over medium heat. Add plantains and fry on both sides
Peel the plantains and place in a steamer
Peel plantains and cut in half. Then,
Select very yellow ripe plantains, some black spots should be
Peel plantains; cut each into thirds crosswise. Cut each piece into 4 (2-inch) lengthwise slices.
Heat oil in a large nonstick skillet over medium heat. Add plantains to pan; cook 3 minutes on each side or until lightly browned. Transfer plantains to a plate; sprinkle with salt.