Preheat Oven to 325. Mix everything in a bowl with a spoon until a thick paste forms. Divide into eight parts; then shape into bars. Place on a lightly greased cookie sheet (organic coconut oil) and bake for 10 minutes. Yields approx 8 bars.
Wrap individually & store in fridge. They will keep for about 1 week. Remember, these aren't cookies -- they will be dense like a protein bar. But -- oh so much better tasting, less money & better for you than a store bought one. :).
Put the cashews and cauliflower in a food processor, and add the water until combined well.
Slowly add the oil in one steady stream, and process until thick and creamy.
Place the rest of the ingredients into the blender to taste, and process until smooth.
Add in some more salt, mustard or lemon juice to taste until you create your perfect blend.
**Please note - you will need a high speed blender such as a VitaMix or BlendTec, in order to achieve a really creamy consistency.
arge stainless steel pot, combine raw grass fed milk and dissolved
Drain and rinse cashews.
Place all ingredients into food processor and process until smooth.
Spoon cookies out (about 1 1/2 T. each) onto mesh dehydrator sheets.
Leave as-is or you can flatten them out, to about 1/2 inch thick, for faster drying.
Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.
o start softening. Set aside. **Raw foodists take care not to
Combine first 6 ingredients in bowl and whisk until combined.
Add remaining ingredients and mix well.
Chill in refrigerator for 2 hours and serve.
Enjoy!
Note: Food Processor cuts down on shredding time.
Combine first 5 ingredients, almonds through salt, in food processor and process until crumbly, not pasty. Set aside.
Combine blueberries and maple syrup.
Combine about 3/4 of the almond mixture into the blueberry mixture.
Put into serving bowl or pan and top with remaining almond mixture.
In a bowl, mash (or in a juicer 'puree') the bananas.
Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!
Add nuts to food processor & process until fine.
Add coconut, bananas, agave & vanilla, processing until smooth.
Add buckwheat flour slowly through the chute until mixture thickens.
Take a portion of this mix & roll into a small ball.
Roll ball in desiccated coconut, repeating until all the mix is used, & close to 16 small balls have been rolled.
Store in refrigerator or freezer.
Chop nuts in a food processor until finely chopped.
Add dates and process again.
Add the rest of the ingredients in order and process until they are mixed. The mixture should be dark brown and crumbly, but it should hold together when pressed. If it doesn't hold together well enough for you, add 1-2 more dates at the end.
Press into a small pan or a bowl, or roll into balls.
Refrigerate to harden, then cut into squares, if desired.
Keep refrigerated.
cup or more of organic, raw sunflower seeds overnight. Drain, and
Chop up the broccoli, celery, and spring onions into small bite size pieces.
Pulse the almonds in the food processor or cut into slithers.
Throw the dressing ingredients into your blender and blend until smooth and creamy.
Toss through half of the dressing and then add gradually until dressed for your success! YUM!
ashews and cauliflower in a food processor, and add the water
Grind the sunflower seeds, sesame seeds separately. Add to your food processor. Grind the cocoa nibs up and take out 5 tablespoons These are for coating the truffles.
Add the rest of the ingredients and process until the dough holds together well.
Transfer the dough to a bowl and roll into little balls. I found that I had to squeeze the dough a few times to get it to stick together.
Roll the truffles in the reserved ground cocoa powder you made and put into the fridge for at least an hour to set up.
Bon Appetit.
months.
All three recipes make a little more than
nd cacao powder in your food processor until well combined.
inegar, water, Celtic sea salt, Raw Honey, and lemon juice in
Well combine all ingredients.
Taste mixture and adjust for sweetness.
Transfer the chocolate mixture to a dish lined with parchment paper, and smooth with a spatula. No need for fancy candy molds!
Place in the freezer to set for 20 minutes, then use a sharp knife to cut into bite-sized chunks.
Serve directly from the freezer!
Enjoy!
f plastic molecules getting into food), and add 2 cups filtered
o medium and add the raw seafood. Bring to a simmer