f plastic molecules getting into food), and add 2 cups filtered
ashews and cauliflower in a food processor, and add the water
atches, pulse berries in a food processor until coarsely chopped. Transfer
you can also use organic strained baby food in place of mashed
1. Put the broccoli (and bread if you started with bread instead of bread crumbs) in the food processor and chop until it is in small pieces-but not mush.
2. Add broccoli, cheese and bread crumbs to bowl and then add yogurt until the consistency is firm enough to hold together (the measurement is approximate).
3. Put on a sprayed baking sheet and bake at 350 until lightly browned (about 20 min).
4. Let cool then eat!
5. You can freeze these too!
fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
br>Note:
Change the food at least every three to
omatoes and onion in a food processor. Add to ground chicken
Coat bottom and sides of 10-inch cast iron skillet with oil; heat in a 450 degree oven for 10 minutes. (Skillet may smoke a bit).
Whisk together buttermilk and egg. Add cornmeal, stirring well to blend.
Stir in baking powder, baking soda, salt, and sugar.
Pour batter into hot skillet.
Return skillet to oven and bake at 450 degrees for 15 minutes, or until lightly browned.
Serve with organic butter.
hole almonds, pulse in a food processor until very finely ground
Follow cooking directions for rice.
When finished, combine raisins and applesauce.
Stir.
Pour 3 cups of boiled hot water over flakes.
Bake in oven on cookie sheet for 1 1/2 hours at 325\u00b0.
Substitute any fruit you wish.
This is a vegan recipe, no eggs or milk.
Preheat Oven to 325. Mix everything in a bowl with a spoon until a thick paste forms. Divide into eight parts; then shape into bars. Place on a lightly greased cookie sheet (organic coconut oil) and bake for 10 minutes. Yields approx 8 bars.
Wrap individually & store in fridge. They will keep for about 1 week. Remember, these aren't cookies -- they will be dense like a protein bar. But -- oh so much better tasting, less money & better for you than a store bought one. :).
Mix together dry ingredients.
Combine yogurt, milk and oil and then add to dry mixture.
Stir just until moistened and all lumps are removed.
Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.
mall bowl mix cinnamon, organic sugar, organic brown sugar and butter.
Mix in sour cream, buttermilk, food color and vanilla. Gradually beat
Preheat oven to 400\u00b0F Grease the inside of a 9-inch round baking pan with butter.
Whisk eggs, sea salt, pepper, and paprika in a medium bowl to blend. Add egg mixture, bacon, if using, spinach, onion, and bell pepper to prepared pan and stir gently to combine.
Bake for 35 minutes or until eggs are fluffy, golden, and set in the middle. Sprinkle with tomatoes, fresh basil, and Organic Valley Feta.
cook rice
steam veggies.
combine rice, veggies, and formula in food processor and puree.
Melt butter. Add butter and flour to puree.
If baking, pre-heat oven to 350. Roll tablespoon size balls and press with a fork a la peanut putter cookies. Bake for 20 minutes, or until bottoms are golden brown. Makes 24 baked \"cookies\".
If rolling balls, roll balls slightly larger than a pea (or what your child can handle). The batch will make A LOT of balls, but they can be put in the fridge for four days, or frozen for a month.
Grate pineapples or use a food processor/juicer. Use medium heat
ound cake pans with this recipe no problem.
Oh. And
Recommended ingredients are:
Arrowhead Mills Organic Flour, multi-grain, pastry flour or Spelt.
For milk use Organic Valley nonfat dry milk or goats milk or Chrome Dairy hormone and antibiotic free milk.
Use Ghee clarified butter (from Purity Farms) or goat butter.